133 butter milk protein Recipes

  • Protein Balls
    creamy peanut butter, nonfat dry milk powder and
    4 More
    creamy peanut butter, nonfat dry milk powder, ground flax seed, honey, crushed cereal (fiber 1, honey bunches of oats), sunflower seeds
    1 hour 15 min, 6 ingredients
  • Protein Snacks
    peanut butter, raisins, dry milk, sesame seeds, honey
    1 hour 10 min, 5 ingredients
  • Sugar Free Protein Brownies
    melted butter, unsweetened applesauce and
    13 More
    melted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)
    30 min, 15 ingredients
  • Chocolate Peanut Butter Protein Shake
    unjury chocolate protein powder (2 scoops) and
    4 More
    unjury chocolate protein powder (2 scoops), skim milk, frozen into cubes, skim milk, peanut butter, sugar substitute (1 packet)
    15 min, 5 ingredients
  • Dark Chocolate Peanut Butter Protein Bars
    chocolate brown rice protein powder , you can sub this wi... and
    6 More
    chocolate brown rice protein powder , you can sub this with casein if you want or whey or a combo of casein and whe, oat flour , or coconut flour or ground almonds, coconut flour, smooth peanut butter , or almond butter or sunflower butter or coconut oil, flaked coconut , optional, almond milk or more, dark chocolate
    7 ingredients
  • Peanut Butter Protein Bars
    skim milk and
    4 More
    skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )
    20 min, 5 ingredients
  • Chocolate Peanut Butter Protein Bars
    chocolate whey protein powder, flour, rolled oats and
    5 More
    chocolate whey protein powder, flour, rolled oats, egg, beaten, milk, applesauce, peanut butter, raisins
    8 ingredients
  • Peanut Butter and Honey Protein Bars
    natural peanut butter, maple syrup, oatmeal and
    2 More
    natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk
    5 ingredients
  • Chocolate Peanut Butter Protein Shake
    skim milk, peanut butter, sugar free chocolate syrup and
    2 More
    skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice
    6 min, 5 ingredients
  • High Protein Blueberry Muffins High Protein Blueberry Muffins
    butter, brown sugar , packed, egg, whole wheat flour and
    9 More
    butter, brown sugar , packed, egg, whole wheat flour, wheat germ, non-fat powdered milk, baking powder, skim milk, blueberries, brown sugar , packed, whole wheat flour, cinnamon, butter
    35 min, 13 ingredients
  • Protein Packed Chocolate Peanut Butter Banana Milkshake Protein Packed Chocolate Peanut Butter Banana Milkshake
    skim milk, banana (cut into pieces and frozen beforehand) and
    3 More
    skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)
    3 min, 5 ingredients
  • Protein Rich Cocoa - Low Sugar Protein Rich Cocoa - Low Sugar
    low-fat milk, creamy peanut butter and
    3 More
    low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow
    6 min, 5 ingredients
  • Truck and Trailer Protein Shake Truck and Trailer Protein Shake
    sugar-free white chocolate pudding mix and
    5 More
    sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)
    10 min, 6 ingredients
  • Heather’s Super Fabulous Protein Bars Heather’s Super Fabulous Protein Bars
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and
    8 More
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water
    35 min, 9 ingredients
  • No-Bake Chocolate-Oatmeal Protein Cookie No-Bake Chocolate-Oatmeal Protein Cookie
    splenda sugar substitute (i ve used all splenda, but usua... and
    8 More
    splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats
    15 min, 9 ingredients
  • Pam's Coffee Cake Muffins With Cinnamon Crumble Topping Pam's Coffee Cake Muffins With Cinnamon Crumble Topping
    carbquik baking mix and
    12 More
    carbquik baking mix, scoops vanilla protein powder (i used body fortress), splenda sugar substitute, i can tsp believe it s not butter, milk, vanilla, eggs, baking powder, i can tsp believe it s not butter, flour (i used white, but you can use whole wheat if you have it), scoop vanilla protein powder, splenda brown sugar, cinnamon
    30 min, 13 ingredients
  • Chocolate Protein Peanut Butter Pie Chocolate Protein Peanut Butter Pie
    sugar-free instant chocolate pudding mix and
    6 More
    sugar-free instant chocolate pudding mix, chocolate protein powder, low fat cottage cheese, skim milk, reduced fat graham cracker crust, splenda sugar substitute, organic peanut butter
    1 hour 10 min, 7 ingredients
  • Peanut Butter and Honey Protein Bars Peanut Butter and Honey Protein Bars
    natural-style peanut butter, honey, dry raw oatmeal and
    2 More
    natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk
    45 min, 5 ingredients




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