239446 butter jam pbj protein bars Recipes

butter, softened, dark brown sugar, salt, ground mace or 1/4 tsp nutmeg, all-purpose flour, low fat cottage cheese, granulated sugar, all-purpose flour, grated lemon , zest of, fresh lemon juice, baking powder, egg, egg white

butter, softened, dark brown sugar, salt, ground mace or nutmeg, all-purpose flour, low-fat cottage cheese, granulated sugar, all-purpose flour, grated lemon rind, fresh lemon juice, baking powder, egg, egg white

natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk

butter, peanut butter, chocolate chips, wheat germ, chopped pecans, sesame seeds, sunflower seeds, shredded coconut

flour, oatmeal, brown sugar , plus, brown sugar, butter, melted (no subs please!), chopped pecans, caramel sauce (or to taste), vanilla ice cream, softened enough to spread, but not melted

oats, all-purpose flour, white sugar, brown sugar, graham cracker crumbs, ground cinnamon, cold butter, thinly sliced, warm peanut butter, grape jelly

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

crunchy peanut butter (can substitute almond butter), honey, chocolate whey protein powder (can substitute vanilla), old-fashioned oatmeal, dry

fat free cream cheese, scoops protein powder, whole oats, cinnamon

butter or 1/2 cup light margarine, natural-style peanut butter, protein powder (chocolate or vanilla), light cream cheese, vanilla (i use 2), splenda sugar substitute (16 packs of splenda), chopped nuts (optional)

soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter

natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

butter or margarine, softened, brown sugar, egg yolk, vanilla extract, all-purpose flour, salt, semisweet chocolate chunks, coarsely chopped pecans

natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk

brown rice syrup, chunky peanut butter, vanilla whey protein powder, oatmeal

flour, brown sugar, soft butter, pecans, cream cheese, brown sugar, vanilla, flour, eggs, butterscotch chips, unsweetened chocolate, melted (glaze)