77 butter ice shake Recipes

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

creamy peanut butter, snickers ice cream (or chocolate, vanilla, etc.), chocolate syrup, milk, ice cubes, frangelico (can be skipped, but i wouldn tsp! can also be combined) or 1/4 cup amaretto (can be skipped, but i wouldn tsp! can also be combined) or 1/4 cup godiva original chocolate liqueur (can be skipped, but i wouldn tsp! can also be combined)

vanilla ice cream, milk, creamy peanut butter, peanut butter sandwich cookies, coarsely chopped, strawberry preserves

chocolate sauce or chocolate syrup, milk, vanilla ice cream, creamy or chunky peanut butter, garnish: peanut butter cup candy

soy milk, banana, cinnamon, nutmeg, ice cubes, crunchy peanut butter

natural-style peanut butter, banana, scoops powdered soy protein concentrate, soymilk, ice

skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice

strong, brewed coffee (cold or room temperature ), ground cinnamon, agave nectar, fat-free plain yogurt, almond butter, ice cubes

frozen banana, peeled, chocolate syrup, to taste (i use sugar free ), soymilk, peanut butter, ice cube

whole milk or 1/2 cup low-fat milk, cold, pecans, chopped, toasted, pure maple syrup, butter pecan ice cream , softened until just melty at the edges

banana, ice cubes, smooth peanut butter, skim milk, drop vanilla, cinnamon

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes

low-fat butter pecan ice cream, ice cubes, skim milk, dark rum

ice, unsweetened soymilk, chunky peanut butter or 2 tbsp creamy peanut butter, banana

ice cold milk, vanilla yogurt, chocolate syrup, nonfat dry milk powder, smooth peanut butter

vodka, frozen, vanilla ice cream, ground cinnamon, ground nutmeg, chocolate syrup, peanut butter, strawberry jam, mint, finely chopped

ice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute