372 business lunch Recipes

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

butter, sliced peaches in heavy syrup, white sugar, self-rising flour, white sugar, ground cinnamon , or to taste, ground nutmeg , or to taste, milk, white sugar

condensed cream of mushroom soup, condensed cream of celery soup, water, uncooked white rice, mushrooms, drained, garlic powder, ground black pepper to taste, dry onion soup mix, skinless, boneless chicken breast halves

mexican-style corn, chili beans, undrained, chicken broth, chunky salsa, cooked, chopped turkey meat, salt and pepper to taste, chopped fresh cilantro, low-fat sour cream, guacamole

lean ground beef, tomato paste, water, diced carrot, beef and onion dry soup mix, granulated garlic, dried oregano, dried basil, ground thyme, uncooked spaghetti

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 1/2 inch pieces, chopped green onion, frozen oriental-style vegetables, pastaroni angel hair pasta with herbs mix, teriyaki sauce

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

ground beef, onion, diced, spaghetti sauce, cream cheese, softened, sour cream, wide egg noodles, uncooked, mozzarella cheese, shredded, cheddar cheese, shredded

flour, sugar, salt, baking powder, shortening, milk, egg, vanilla

lean ground beef, taco seasoning, pinto beans, salt, onion, chopped, flour tortillas, green enchilada sauce (use red if you prefer ), cheddar cheese, grated, avocado (optional), tomato (optional), lettuce (optional), hot sauce (optional), jalapeno (optional)

shortening, syrup, eggs, vanilla extract, milk, all-purpose flour, unsweetened cocoa, baking soda, salt, butter, unsweetened cocoa, milk, sugar, vanilla extract

ground beef, kidney beans, rinsed and drained, diced tomatoes, mexican-style stewed tomatoes, green bell pepper, chopped, diced green chile peppers, chili powder, garlic, minced, sea salt, ground black pepper to taste, whole kernel corn (no salt added), drained

vegetable broth, basmati rice, onion, chopped, salmon, drained and flaked, frozen mixed vegetables, thawed, lemon pepper, salt-free garlic and herb seasoning blend, olive oil, dry bread crumbs for topping, paprika

condensed cream of chicken soup, condensed cream of mushroom soup, white rice, water, cubes chicken bouillon, dry onion soup mix, skinless, boneless chicken breast halves

frozen chopped spinach, cooked and drained, artichoke hearts, drained and chopped, onion salt, celery seed, sour cream, grated parmesan cheese

carrots, onions, steak, potatoes, salt, pepper, garlic powder, tomato soup