107 burghul bi batinjan Recipes

burghul wheat, rice bran or 2 tsp olive oil, brown onion, finely chopped, moroccan mixed spice, garlic clove, crushed, kumara, peeled and finely grated, ground lamb , lean, parsley, flat leaf, finely chopped, mint, chopped, sesame seeds, toasted, tomato sauce, tomato, medium, sliced

chicken breasts, eggs, separated, carrots , julienned, cucumbers , julienned, spinach, cooked and shredded, sesame oil , as needed, salt , pepper to taste, cooked sushi rice, soy sauce, sugar, garlic, minced, chopped white scallion, sesame seeds, toasted and crushed, chili bean paste (kochujang), sugar, water

cooked rice, mixed salad greens (such as parisian mix), peanut oil, garlic clove, crushed, chopped green onion, zucchini, sliced, spinach, cucumber, seeded and sliced, thai sweet chili sauce, water, brown sugar, salt

red cornmeal (or you can use blue if you like ), whole wheat pastry flour, aluminium-free baking powder, sea salt, sunflower oil (or other light oil), soymilk (unsweetened and plain ), pure maple syrup, sweet corn (divided in half and i used frozen and thawed it out), cayenne pepper, red cornmeal (or you can use blue if you like ), whole wheat pastry flour, aluminium-free baking powder, sea salt, sunflower oil (or other light oil), soymilk (unsweetened and plain ), pure maple syrup, cayenne pepper

cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

eggplant, diced fresh tomato, diced bell pepper, chopped scallion (or any kind of onions), garlic clove, minced, chopped fresh parsley, lemon , juice of, olive oil (or eyeball), salt , pepper to taste

fresh italian parsley (this is about 2 bunches) or 150 g flat leaf parsley (this is about 2 bunches) or 150 g fresh parsley, finely chopped. (this is about 2 bunches), spring onions (about 1 bunch) or 6 green onions, finely chopped (about 1 bunch), tomatoes, finely chopped, lemons , juice of (freshly squeeze), olive oil, bulgur (also know as bourghul in australia which is cracked wheat) or 1 cup burghul (also know as bourghul in australia which is cracked wheat), water, boiled, ground black pepper, salt

diced halumi cheese, cubed eggplant (about 1 lb), salt, divided, olive oil, divided, vertically sliced onion, uncooked coarse-ground bulgur, boiling water, black pepper

diced halumi cheese, cubed eggplant (about 1 lb), salt, divided, olive oil, divided, vertically sliced onion, uncooked coarse-ground bulgur, boiling water, black pepper

olive oil, onion, chopped, skinless chicken breasts, cut into large cubes, tomatoes, peeled and chopped, tomato paste, cubes chicken less salt bouillon, water, seven spices, bulgur, washed and drained (burghul)

red pumpkins or 1/4 kg cucumber, fine burghul, jaggery, to taste (i like it less sweet ), anise seed, coconut, grated

burghul (bulgur), olive oil, onion, chopped finely, garlic cloves, crushed, chili powder (or more if preferred ), ground cumin, cayenne pepper, ground cinnamon, chopped tomatoes, reduced-sodium vegetable stock, red kidney beans, drained & rinsed, chickpeas, drained & rinsed, corn kernels, drained, tomato paste, chopped parsley

burghul (fine cracked wheat) #2 will work but not traditional., red onion chopped fine, ground cinnamon, fresh ground pepper, salt, chopped flat leaf parsley, chopped scallions, chopped tomatoes, orange lentils (soaked overnight)** optional, chopped mint leaves (preferably mediterranean), lemon juice, good extra virgin olive oil, young fresh grape leaves for dipping (in season ), romaine leaves for dipping, fresh arabic bread (pita) cut into quarters or eighths

garlic, chopped, soy sauce, sesame seeds , roasted, sesame oil, black pepper, peanut oil, lean beef, sauteed, egg, fried, shredded carrots, boiled, fresh spinach, steamed, bean sprouts, boiled, zucchini, sauteed, sugar, rice wine

skinless king salmon fillet, 1 1/2 to 1 3/4 inches thick , pin bones removed, vegetable oil, kosher salt and freshly ground black pepper

bean sprouts, sliced white scallions, sugar, sugar, carrots , julienned, soy sauce, water, sesame oil , to taste, garlic, minced, eggs, mild oil for stir-frying, cucumbers , julienned, cooked rice, sesame seeds, toasted, salt & pepper to taste, red chili bean paste (kochujang), chicken breasts, top round steak

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces