16102 burgers your freezer oamc Recipes

burgers, button mushrooms, sliced, evoo, divided, minced garlic, ground sirloin , 85% lean, kosher salt and fresh ground black pepper, texas toast, parmesan for garnish, creamed spinach sauce, be made a day ahead. after cooking the sauce , let it cool completely; cover and refrigerate, then reheat over medium low heat., unsalted butter, minced onion, all-purpose flour, half and half, chicken broth, kosher salt , cayenne pepper and nutmeg to taste, chopped fresh spinach, grated parmesan, fresh lemon juice

burgers, turkey mince, dried thyme or 2 tsp fresh, cumin, lemon, salt and pepper to taste, salad, cooked peeled beetroot (not in vinegar), finely diced, red onion , finely chopped, chopped parsley, olive oil, wholegrain mustard, balsamic vinegar

your favourite brewed tea, peaches, peeled,chopped and frozen

dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste

flour, baking powder, basil, sugar, butter or 1/2 cup margarine, melted, warm water, instant powdered milk, eggs, margarine or 2 tsp butter, onion, diced, boneless skinless chicken breasts, cooked and diced, portabella mushrooms, chopped, grated cheddar cheese or 1 cup your favourite cheese, barbecue sauce , your favourite

bagels, cut in half, cooked ground beef, green pepper, finely diced, red pepper, finely diced, onion, finely diced, cheddar cheese, finely diced, taco seasoning (prepackaged or make your own bulk taco seasoning mix), salsa (mild or hot , your preference)

rolled oats , old fashioned (not quick cooking), milk (adjust volume to your preference) or 1 1/2-2 cups water (adjust volume to your preference), cinnamon stick, about 3-inch piece, salt

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

ground chicken breast , patty (we always grind boneless chicken breast and form patties for the freezer), fruit salsa (mango or pineapple work well), monterey jack pepper cheese, whole wheat hamburger bun

chopped onion, cubed whole wheat bread, margarine, veggie burgers, cream of mushroom soup, eggs, garlic powder, sage, grated cheddar cheese, brown sugar, ketchup, water

onion (chopped ), garlic cloves (chopped ), ground turkey (i use turkey burger, but hamburger works well too), potatoes (cut into bite size chunks ), cream of mushroom soup, condensed vegetable beef soup, sweet corn (optional), salt and pepper, shredded cheese (i use cheddar)

burger buns ., baked beans (tinned ), capsicum (small pieces), black peeper powder, onion (finely chopped ), cheese, butter, oregano leaves, tomato (thinly sliced ), salt

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)