166675 burgers indian spices yogurt sauce Recipes

plain nonfat yogurt, minced peeled fresh ginger, divided, garlic cloves, minced, curry powder, ground cumin, cayenne pepper, halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick), diced english hothouse cucumber, seasoned rice vinegar, chopped fresh cilantro, olive oil, fresh cilantro sprigs

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

white bread, chicken breast fillets, fat trimmed, roughly chopped, mint leaf, finely chopped, ground turmeric, smoked paprika, ground cumin, coriander seeds, oil, lebanese cucumber, greek yogurt, flat leaf parsley, finely chopped, mint leaf, finely chopped, lemon, rind finely grated, juiced

plain yogurt, ginger, ground coriander, cumin, coarse salt, black pepper, curry powder, garam masala, ground turmeric, cayenne pepper, cinnamon, butter, salmon fillets, boneless and skinless

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

potatoes, peeled and cut into 1/8-inch slices, milk, mustard seeds, cumin seed, clarified butter, onion, thinly sliced, garam masala, ground coriander, cayenne pepper, whipping cream, nonfat yogurt

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

ground cumin, ground coriander, ground turmeric, dried thyme, fennel seeds, crushed, black pepper, ground cinnamon, salmon fillets (about 1 1.4-inches thick ), olive oil, plain fat-free yogurt, lemon wedges

extra virgin olive oil, garlic cloves, chopped, chickpeas, drained, onion, coarsely chopped, cumin, ground cardamom, turmeric, salt and pepper, vegetable stock, fire-roasted tomatoes, plain yogurt, to serve

couscous, cooked, skim milk, raisins, light brown sugar, cardamom, cinnamon, ginger, mango (pureed or diced ), nonfat yogurt (vanilla or plain), almonds

canola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)

coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )

ground cumin, ground coriander, turmeric, dried thyme, fennel seed, crushed, black pepper, ground cinnamon, salmon fillets (6-oz each - 1 1/4 inches thick ), salt, olive oil, plain fat-free yogurt, lemon wedges

salmon fillets (each fillet should weigh 6 oz and be about 1-inch thick), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, cayenne pepper, plain fat-free yogurt, chopped fresh cilantro

boneless skinless chicken breast, plain yogurt, drained, loosely packed chopped fresh mint or 1/4 cup cilantro, divided, shredded fresh ginger, ground coriander, cayenne pepper, salt, granulated sugar, butter, chopped onion, garlic cloves, minced, jasmine rice, cooked

duck , excess fat removed, rinsed, and patted dry with paper towels, coriander seeds or 1 tsp ground coriander, ground cardamom, ground cumin, minced garlic, peeled and minced fresh ginger, cayenne pepper, paprika, plain yogurt, green lentils or 1 cup orange lentils, ground turmeric, water, minced cilantro leaf

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, chickpeas, drained, onion, coarsely chopped, ground cumin , 2/3 palm ful, ground cardamom, turmeric, salt and pepper, chicken or vegetable stock, fire roasted tomatoes, plain yogurt, warm pita, any flavor or variety, toasted

boneless skinless chicken breasts, whole milk plain yogurt, garlic, pressed, ginger, grated, cardamom pods, cracked with the back of a chef s knife, curry powder, dried red chili flakes, ground coriander, sweet paprika, honey, salt, grinds black pepper, vegetable oil, onion, cut into medium dice, tomato paste, half-and-half, basmati rice , for serving