90 burger low sodium Recipes
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chopped seeded tomato, chopped onion, taco sauce and8 Morechopped seeded tomato, chopped onion, taco sauce, chopped green chiles, drained, low-sodium worcestershire sauce, ground cumin, onion powder, garlic powder, green leaf lettuce leaves, reduced-calorie hamburger buns, split and toasted11 ingredients
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lean ground turkey, minced garlic and11 Morelean ground turkey, minced garlic, minced fresh ginger root, fresh green chile peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, freshly ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce40 min, 13 ingredients
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egg, jalapeno peppers, seeded and minced, garlic, minced and10 Moreegg, jalapeno peppers, seeded and minced, garlic, minced, low-sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry bread crumbs, ground turkey, hamburger buns, split and toasted30 min, 13 ingredients
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lean ground turkey, garlic, minced, fresh ginger, minced and10 Morelean ground turkey, garlic, minced, fresh ginger, minced, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, dry mustard, ground cumin, worcestershire sauce40 min, 13 ingredients
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fresh ground turkey, fresh breadcrumb, chopped onion and8 Morefresh ground turkey, fresh breadcrumb, chopped onion, chopped fresh flat leaf parsley, ketchup, lemon, juiced, worcestershire sauce, low sodium soy sauce, fresh ground black pepper, sandwich buns, split, lettuce leaves25 min, 11 ingredients
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ground turkey breast, orange , rind of, grated and13 Moreground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns30 min, 15 ingredients
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Ham and Swiss Stuffed Burgersdried parsley, worcestershire sauce, salt, garlic powder and9 Moredried parsley, worcestershire sauce, salt, garlic powder, fresh ground black pepper, swiss cheese, shredded, low-sodium smoked ham , thinly sliced 33% -less-sodium, sourdough bread, leaves lettuce leaves, red onions, 1/4-inch thick, tomatoes, 1/4-inch thick25 min, 13 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Peppery Mushroom Burgerssliced mushrooms, divided, instant minced onion and4 Moresliced mushrooms, divided, instant minced onion, low-sodium worcestershire sauce, freshly ground black pepper, dry red wine or low-salt beef broth, water7 ingredients
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Peppy Burgersground turkey breast (shady brook farms preferred) or 1 l... and7 Moreground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), black pepper, garlic, minced (jarred variety), onion, chop, cayenne pepper, heinz 57 steak sauce, worcestershire sauce (low sodium if available), dijon mustard10 min, 8 ingredients
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Marsala Burgersground beef or 12 oz ground chuck and11 Moreground beef or 12 oz ground chuck, salt & freshly ground black pepper, unsalted butter, olive oil, shallot, finely chopped, garlic cloves, smashed, mushrooms, sliced (button or assorted ), sweet marsala wine, low sodium beef broth, fresh rosemary sprig, sharp cheddar cheese or 4 oz provolone cheese, french baguette (toasted )30 min, 12 ingredients
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Tuna Sushi Burgerstuna steaks, finely chopped and divided and6 Moretuna steaks, finely chopped and divided, minced green onions, minced peeled fresh ginger, seasoned rice vinegar, low-sodium soy sauce, sugar7 ingredients
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Chicago Diner Burgerstalks celery, diced, onion, diced, low sodium soy sauce and10 Morestalks celery, diced, onion, diced, low sodium soy sauce, onion powder, garlic powder, ground black pepper, old fashioned oats, mushrooms, finely chopped, whole wheat flour, vegan mayonnaise, olive oil, jarred roasted red pepper, drained, garlic clove, minced50 min, 13 ingredients
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