153 bulgur wheat parsley Recipes

  • Tabbouleh -  Armenian Cracked Wheat Salad
    fine bulgur, fresh parsley, minced fine and
    7 More
    fine bulgur, fresh parsley, minced fine, scallion, minced fine, tomatoes, skinned and peeled, if desired chopped fine, fresh mint or 2 tsp dried mint, ground red pepper (optional), olive oil (pure or substitute), lemon juice, salt
    1 hour 5 min, 9 ingredients
  • Tabouli
    bulgur wheat, water, salt, lemon juice, olive oil, onion and
    3 More
    bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes
    9 ingredients
  • Tabouli
    parsley, chopped, tomatoes, cucumber, bulgur wheat and
    3 More
    parsley, chopped, tomatoes, cucumber, bulgur wheat, olive oil, red wine vinegar, lemon juice
    7 ingredients
  • Bulgur Salad
    bulgar wheat, dried apricot halves, quartered (about 20) and
    11 More
    bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)
    15 min, 13 ingredients
  • Tabouleh Salad
    bulgur wheat, fresh parsley, finely snipped, lemon juice and
    5 More
    bulgur wheat, fresh parsley, finely snipped, lemon juice, olive oil, green onion, sliced, mint, snipped, tomatoes, chopped, lettuce leaf
    10 min, 8 ingredients
  • Tabbouleh Salad
    bulgur wheat, boiling water, tomatoes, diced and
    7 More
    bulgur wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper to taste
    10 ingredients
  • Tabbouleh Salad
    bulgur wheat, boiling water, chopped parsley, chopped mint and
    6 More
    bulgur wheat, boiling water, chopped parsley, chopped mint, red onion (minced ), ea. tomato, diced, olive oil, lemon juice, chavrie goat cheese (11oz.), salt and pepper
    1 hour 15 min, 10 ingredients
  • Mostly Moosewood Lentil-Bulgur Salad Mostly Moosewood Lentil-Bulgur Salad
    dry lentils, dry bulgur wheat, olive oil, lemon juice and
    7 More
    dry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese
    11 ingredients
  • Bulgur Salad with Cucumber, Dill, and Mint Bulgur Salad with Cucumber, Dill, and Mint
    bulgur (cracked wheat), fresh lemon juice and
    7 More
    bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint
    9 ingredients
  • Veronica's Mediterranean Bulgur and Lentil Stew Veronica's Mediterranean Bulgur and Lentil Stew
    bell pepper, onion, fresh parsley, water and
    4 More
    bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper
    45 min, 8 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Bulgur Salad Bulgur Salad
    boiling water, bulgur (cracked wheat), uncooked and
    11 More
    boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted
    13 ingredients
  • Bulgur-Herb Crostini Bulgur-Herb Crostini
    uncooked bulgur and
    10 More
    uncooked bulgur, water (if you like spicy use spicy tomato or v8) or 2/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), water (if you like spicy use spicy tomato or v8) or 1 1/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), flat leaf parsley, fresh basil, chopped, black olives, pitted, capers (optional), coarsely chopped ginger, fresh lemon juice, virgin olive oil, whole wheat bread
    40 min, 11 ingredients
  • Wild Rice and Bulgur Salad Wild Rice and Bulgur Salad
    bulgur (cracked wheat), boiling water and
    6 More
    bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing
    1 hour , 8 ingredients
  • Bulgur and Broccoli Skillet Dinner Bulgur and Broccoli Skillet Dinner
    vegetable broth, bulgur (cracked wheat), uncooked and
    8 More
    vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley
    29 min, 10 ingredients
  • Bulgur, Cucumber, Dill and Mint Salad Bulgur, Cucumber, Dill and Mint Salad
    fresh lemon juice, extra-virgin olive oil, minced garlic and
    8 More
    fresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint
    11 ingredients
  • Bulgur, Cucumber, Dill and Mint Salad Bulgur, Cucumber, Dill and Mint Salad
    fresh lemon juice, extra virgin olive oil, garlic, minced and
    8 More
    fresh lemon juice, extra virgin olive oil, garlic, minced, salt, bulgur (also called cracked wheat), cucumbers, peeled, seeded, chopped (about 4 lb), fresh parsley, chopped, green onions, chopped, red bell peppers, chopped, fresh dill, chopped, fresh mint, chopped
    12 hour 30 min, 11 ingredients
  • Tabouli Tabouli
    bulgur wheat or 1 cup quinoa, boiling water and
    8 More
    bulgur wheat or 1 cup quinoa, boiling water, chopped parsley, chopped scallions, chopped cucumber, chopped tomato, chopped mint, fresh lemon juice, extra virgin olive oil, soy sauce (tamari or shoyu)
    15 min, 10 ingredients




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