156 bulgur vegetable Recipes

  • Bulgur Pilaf With Tomatoes, Shallots and Mint.
    olive oil, shallots, finely chopped, bulgur and
    4 More
    olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped
    30 min, 7 ingredients
  • Bulgur and Pumpkin Pilaf
    vegetable oil, onion, finely chopped and
    8 More
    vegetable oil, onion, finely chopped, pumpkin (peeled, seeded , and cut into 1/4-inch pieces ( or use canned pumpkin), cinnamon sticks (about 2.5-inch long), bay leaves, curry powder (see note ), bulgur, uncooked, vegetable broth, salt, pepper
    40 min, 10 ingredients
  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Vegetable Bulgur Salad
    bulgur, boiling-hot water, extra-virgin olive oil and
    8 More
    bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette
    11 ingredients
  • Bulgar Pilaf With Roasted Vegetables
    bulgur pilaf with roasted vegetables and
    19 More
    bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper
    25 min, 20 ingredients
  • Bulgur Pulao
    basmati rice (white or brown ), chopped onion and
    7 More
    basmati rice (white or brown ), chopped onion, bulgur , slightly toasted in oven (coarse grind), mixed vegetables (grated carrots, chopped mushrooms, cauliflower), oil, cumin seed, salt, garam masala, chopped nuts or 1/2 cup olive
    45 min, 9 ingredients
  • Tomato Bulgur Soup
    vegetable broth , plus, water, chopped onion and
    9 More
    vegetable broth , plus, water, chopped onion, peeled and diced carrot, diced celery, garlic cloves, minced, salt, dill, ground fennel, undrained canned tomatoes, chopped, bulgur, ground black pepper (use lots!)
    20 min, 12 ingredients
  • Beef and Bulgur Soup
    vegetable oil, lean beef, cubed small, onion, diced and
    9 More
    vegetable oil, lean beef, cubed small, onion, diced, carrot, chopped, green peppers, diced, garlic, minced, uncooked bulgur, tomato paste, paprika, ground cumin, oregano, beef broth
    40 min, 12 ingredients
  • Bulgur & Lentil Pilaf
    lentils, vegetable broth or 4 cups water, bay leaf and
    4 More
    lentils, vegetable broth or 4 cups water, bay leaf, vegan margarine, onion, chopped, salt and pepper, coarsely ground bulgur
    45 min, 7 ingredients
  • Bulgur Veggie Stir Fry
    dry bulgur wheat, water, cumin seeds, vegetable oil and
    10 More
    dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste
    45 min, 14 ingredients
  • Bulgur Wheat With Veggies
    olive oil, mushrooms, assorted, onion, chopped and
    5 More
    olive oil, mushrooms, assorted, onion, chopped, garlic cloves, chopped, zucchini, diced, bulgur wheat, vegetable broth, flat leaf parsley, roughly chopped
    55 min, 8 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Bulgur and Sweet-Pepper Salad Bulgur and Sweet-Pepper Salad
    vegetable stock, bulgur, garlic cloves, minced and
    6 More
    vegetable stock, bulgur, garlic cloves, minced, tomatoes, chopped, sweet red peppers , julienned, apple cider vinegar (be conservative), olive oil, dried thyme (be generous), snipped chives
    25 min, 9 ingredients
  • Fragrant Bulgur Pilaf (Moosewood) Fragrant Bulgur Pilaf (Moosewood)
    diced onion, diced carrot and
    13 More
    diced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)
    47 min, 15 ingredients
  • Bulgur with Mushrooms and Almonds Bulgur with Mushrooms and Almonds
    vegetable broth, bulgur, olive oil and
    3 More
    vegetable broth, bulgur, olive oil, salt & freshly ground black pepper, mushrooms, toasted slivered almonds
    1 hour , 6 ingredients
  • Bulgur and Broccoli Skillet Dinner Bulgur and Broccoli Skillet Dinner
    vegetable broth, bulgur (cracked wheat), uncooked and
    8 More
    vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley
    29 min, 10 ingredients
  • Bulgur-Stuffed Summer Vegetables (Melissa  d'Arabian) Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
    bulgur wheat, chicken broth and
    10 More
    bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese
    1 hour 45 min, 12 ingredients
  • Chicken and Bulgur Skillet Chicken and Bulgur Skillet
    vegetable cooking spray, vegetable oil and
    7 More
    vegetable cooking spray, vegetable oil, broiler-fryer, cut up and skinned, canned no-salt-added chicken broth, frozen chopped onion , celery, and pepper blend, salt, pepper, bulgur (or cracked wheat), uncooked
    45 min, 9 ingredients




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