59494 bulgur veg bean stew Recipes

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

lamb stew meat, sliced onion, crushed garlic, dry red wine, water, uncooked spelt, rinsed and drained (farro), tomato sauce, salt, black pepper, trimmed green beans, undrained diced tomatoes, bay leaf, sliced basil

bulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper

olive oil, sliced fresh white mushrooms, chopped onion, minced garlic, crushed dried thyme, chicken broth, stewed tomatoes, cut into bite-size pieces, dry white wine, cannellini beans, drained and divided, fresh thyme sprig

olive oil, lamb shank, chicken broth, garlic cloves, crushed, peppercorns, bacon, chopped, lamb stew meat, boneless (dredged in the 1/2 cup flour), flour, sweet onion, chopped, cannellini beans, rinsed and drained, carrots, sliced, stalks celery, diagonally sliced, cornstarch (mixed with the 1/4 cup water), water

boneless leg of lamb, cut into 1 1/2 inch cubes, salt, pepper, olive oil, garlic cloves, chopped, dry white wine or 1 cup vermouth, dried rosemary, crumbled, white beans, drained, stewed tomatoes

bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta

bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve

olive oil, fresh mushrooms, sliced (use 1 box white mushrooms & 1 portobello), onion, chopped, minced garlic, crushed dried thyme (or 2 tsp fresh ), vegetable broth, stewed tomatoes, chopped (reserve liquid), dry white wine, cannellini beans, washed & drained, fresh ground pepper

bulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce

lamb , for stewing, onion, chopped, cannellini beans, barley, ground cumin, black pepper, cinnamon, salt

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

boneless skinless chicken breast halves, cut into 1 inch cubes, onion , cut into 1/2 inch pieces, garlic cloves, oil, stewed tomatoes, carrots, peeled and cut into 1/8 inch slices, tomato sauce, picante sauce, cumin, coriander, salt, dried oregano, kidney beans, rinsed and drained, green bell pepper , cut into 3/4 inch pieces, chopped fresh cilantro

bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped

flour, garlic cloves, minced, cayenne, boneless chicken thighs, cubed, bacon , cut into 1-inch pieces, onions, thinly sliced, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, lima beans, thawed if frozen, diced tomatoes, cider vinegar, chicken broth, worcestershire sauce

cubed beef stew meat, dried pinto bean, garlic, minced, onion, minced, beef broth, tomatoes, tomato paste, chilies, chili seasoning mix (more or less ), salt (optional), water (optional)

bulgur, soaked, apple, cored and cut in 1/2 inch chunks, lemon juice, olive oil, celery, thinly sliced, seedless grapes, halved, greek yogurt, fresh basil, chopped, black pepper, walnuts, toasted and chopped