1045 bulgur stewart Recipes
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fat-free chicken broth or 4 cups vegetable broth and16 Morefat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )50 min, 17 ingredients
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garlic clove, grape or cherry tomatoes and15 Moregarlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado1 hour 15 min, 17 ingredients
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Bulgur With Zucchini And Peasuncooked bulgur, boiling water, salt, divided and7 Moreuncooked bulgur, boiling water, salt, divided, diced zucchini (about 1), frozen english peas, thawed, minced fresh cilantro, orange juice, lime juice, extra-virgin olive oil, pepper10 ingredients
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Bulgur Barbecuewater, divided, bulgur, ground beef, chopped celery and9 Morewater, divided, bulgur, ground beef, chopped celery, onion, chopped, tomato sauce, brown sugar, ketchup, white vinegar, prepared mustard, salt, pepper, hamburger buns, split1 hour 15 min, 13 ingredients
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Onion Bulgur Saladbulgur, boiling water, chopped red onion, salt and8 Morebulgur, boiling water, chopped red onion, salt, ground allspice, diced seeded cucumber, diced seeded tomato, minced fresh basil, minced fresh parsley, chopped green onions, minced fresh mint, lemon juice10 min, 12 ingredients
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Mediterranean Bulgur Pilafolive oil, sliced green onions, sliced celery and12 Moreolive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained15 ingredients
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Anatolian Bulgur Pilavolive oil, onion, minced and7 Moreolive oil, onion, minced, ripe tomato, cut into small cubes, beef broth, bulgur, rinsed, salt and ground black pepper, or to taste, cooked green lentils, cooked chickpeas, fresh mint, chopped30 min, 9 ingredients
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Lamb and Bulgur Soup (Shorba Freek)olive oil, lamb shoulder with bones , cut into pieces and10 Moreolive oil, lamb shoulder with bones , cut into pieces, onion, diced, garlic, chopped, cinnamon sticks, canned garbanzo beans, drained, whole peeled tomatoes with juice, bulgur (cracked wheat), uncooked, water, salt and pepper to taste, chopped fresh parsley, dried mint1 hour 10 min, 12 ingredients
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Veggie-Bulgur Salad with Citrus Dressingsalad, bulgur, water, broccoli florets, shredded carrots and10 Moresalad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper15 ingredients
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Mostly Moosewood Lentil-Bulgur Saladdry lentils, dry bulgur wheat, olive oil, lemon juice and7 Moredry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese11 ingredients
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5-a-Day Bulgur Wheat Saladchopped onion, garlic clove, chopped broccoli and8 Morechopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas11 ingredients
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Wheat Bulgur Stew with Tomatoes and Lamb (Shtumpfuss)lamb, onion, chopped, vegetable oil, garlic, chopped and5 Morelamb, onion, chopped, vegetable oil, garlic, chopped, bulgur, water, diced tomatoes, canned, salt to taste, pepper to taste9 ingredients
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Mexican Bulgur and Vegetable Saladboiling-hot water, coarse bulgur, fresh lemon juice and8 Moreboiling-hot water, coarse bulgur, fresh lemon juice, extra-virgin olive oil, ground cumin, tomatoes, seeded and cut into 1/4-inch dice, diced (1/4-inch) cored seedless cucumber, diced (1/4-inch) peeled jicama, chopped cilantro, chopped mint leaves, pine nuts, lightly toasted1 hour , 11 ingredients
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Quinoa and Bulgur Salad with Fetaquinoa, water, salt, bulgur, olive oil, fresh lemon juice and6 Morequinoa, water, salt, bulgur, olive oil, fresh lemon juice, dried mint, crumbled, black pepper, brine-cured black olives , such as kalamata, pitted and cut into slivers, radishes, quartered and thinly sliced, feta, coarsely crumbled (1/2 cup), head bibb lettuce , cut into 1/4-inch strips (4 cups)40 min, 12 ingredients
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