78 bulgur salad with and mint Recipes

bulgur wheat, boiling water, olive oil, lemon juice, garlic powder, salt & pepper, fresh mint, chopped, fresh cilantro, chopped, red bell pepper, scallion, chopped, cucumber, chopped, black olives, pitted & sliced, feta cheese, crumbled, lime wedge, to serve

boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint (optional), canned black beans, rinsed and drained (optional), sliced almonds (to garnish )

bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onions, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedges, to serve

bulgur wheat, boiling water, olive oil, fresh lemon juice, fresh mint, chopped, fresh cilantro, chopped, salt and pepper, to taste, roasted red pepper, peeled and sliced, scallion, chopped (green onions), garlic cloves, minced, cucumber, coarsely chopped, feta cheese, crumbled, oil-cured black olive, to serve (optional), lime wedge, to serve

boiling water, uncooked bulgur wheat, fresh lemon juice, fresh lime juice, extra-virgin olive oil, honey, salt, freshly ground black pepper, diced, peeled peach (about 2 medium), diced, peeled jicama, chopped fresh mint

fresh lime juice, extravirgin olive oil, salt, ground cumin, ground coriander, freshly ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrots, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas (garbanzo beans), drained

bulgur, boiling water, cucumber, peeled, seeded and chopped, green onions, chopped, minced fresh parsley, minced fresh mint, lemon juice, olive oil, minced fresh gingerroot, ground coriander, salt, pepper, cooked medium shrimp, peeled and deveined

bulgur, loosely packed parsley leaves, chopped, chopped fresh mint (preferably spearmint), scallions, finely chopped, persian cucumbers, unpeeled, finely chopped, chopped celery leaves, tomato , seeds removed, finely chopped, radishes, finely chopped, fresh lemon juice, extra-virgin olive oil, kosher salt and freshly ground pepper

bulgur, red onion, sliced into 1/4-inch slices, olive oil, divided, tomatoes, diced, chopped flatleaf parsley, chopped mint, fresh lemon juice, salt and freshly ground pepper

fine bulgur or cracked wheat, fresh lemon juice , plus more to taste, extra-virgin olive oil, garlic cloves, minced, salt, scallions (white and green parts), thinly sliced, chopped fresh flat-leaf parsley, chopped fresh dill, chopped fresh mint, english cucumbers, peeled, seeded, and cut into 1/2-inch dice, freshly ground black pepper, fennel bulb, toasted pine nuts

water, kosher salt, olive oil, stalks green onions, finely chopped, bulgur, uncooked, spinach, washed and torn, chopped fresh mint leaves, grated lemon rind, fresh lemon juice, olive oil, garlic, minced, salt, freshly ground black pepper, giant shrimp, peeled and deveined, lemon wedges, for garnish, grape tomatoes, sliced almonds, fresh mozzarella, sliced, olive oil , for dressing, balsamic vinegar , for dressing, salt and freshly ground black pepper

boiling water, bulgur, oranges, cubed cooked chicken, chopped seeded cucumbers, snipped fresh parsley, chopped green onions, snipped fresh mint or 1 tsp dried mint, crushed, olive oil or 1 tbsp salad oil, salt, romaine leaf

water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper

water, bulgur (cracked wheat), olive oil (preferably extra-virgin), fresh lemon juice, minced garlic, cooked shelled shrimp, diced (about 2 cups), tomatoes , cut into 1-inch pieces, diced seeded peeled cucumber, chopped green onions, chopped fresh basil, chopped fresh mint, chopped fresh dill

boiling-hot water, coarse bulgur, fresh lemon juice, extra-virgin olive oil, ground cumin, tomatoes, seeded and cut into 1/4-inch dice, diced (1/4-inch) cored seedless cucumber, diced (1/4-inch) peeled jicama, chopped cilantro, chopped mint leaves, pine nuts, lightly toasted

fresh lime juice, extra virgin olive oil, salt, ground cumin, ground coriander, fresh ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrot, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas, drained (garbanzo beans)

sea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges

olive oil, fresh lemon juice, garlic cloves, minced, bulgur (cracked wheat), boiling water, chopped seeded plum tomatoes, chopped fresh italian parsley, green onions, chopped, chopped fresh mint