114 bulgur pepper cheese Recipes

  • Low-Fat Moussaka
    eggplants, salt (kosher), olive oil, onions, minced and
    16 More
    eggplants, salt (kosher), olive oil, onions, minced, garlic cloves, minced, ground turkey, bulgur (uncooked ), fresh mint, chopped (fresh, not dried ), black pepper, salt (kosher), allspice, ground, diced tomatoes, undrained, butter, flour, milk (skim), garlic cloves, minced, feta cheese, fat free feta cheese, ground nutmeg, plain fat-free yogurt
    36 min, 20 ingredients
  • Vegetarian Cabbage Rolls
    chopped fresh mushrooms, diced zucchini and
    13 More
    chopped fresh mushrooms, diced zucchini, chopped green pepper, chopped sweet red pepper, vegetable broth, bulgur, dried basil, dried marjoram, dried thyme, pepper, head cabbage, shredded parmesan cheese, divided, lemon juice, tomato sauce, hot pepper sauce
    45 min, 15 ingredients
  • Mexican Stuffed Poblanos
    poblano chiles, organic vegetable broth, uncooked bulgur and
    15 More
    poblano chiles, organic vegetable broth, uncooked bulgur, olive oil, chopped onion, garlic cloves, minced, no-salt-added pinto beans, drained, chopped green chiles, undrained, cumin, shredded monterey jack cheese, chopped seeded tomato (about 2), chopped red onion, chopped fresh cilantro, fresh lime juice, kosher salt, ground red pepper, jalapeno pepper, seeded and finely chopped
    18 ingredients
  • Pumpkin and Fennel Pastries
    fennel bulb (sometimes called anise) and
    11 More
    fennel bulb (sometimes called anise), olive oil plus additional for brushing, onion, chopped, pumpkin or winter squash (1 lb), peeled and cut into 1/4-inch dice, coarse (#3) bulgur, dried aleppo chile flakes or other dried hot red pepper flakes, or ground black pepper, chopped fresh mint, crumbled feta (8 oz), grated myzithra cheese or ricotta salata, spring-roll pastry sheets, thawed if frozen, safflower oil, egg white, lightly beaten
    2 hour , 12 ingredients
  • Tabbouleh With Marinated Artichokes and Baby Spinach
    artichokes, cumin seed, extra virgin olive oil and
    17 More
    artichokes, cumin seed, extra virgin olive oil, sherry wine vinegar, chopped oregano, salt, fresh ground pepper, boiling water, coarse bulgur (6 oz), extra virgin olive oil, fresh lemon juice, scallions, finely chopped, fresh curly-leaf parsley, coarsely chopped (4 oz), plum tomato, finely diced, chopped mint, salt & freshly ground black pepper, tomatoes, halved, baby spinach leaves (3 oz), crumbled feta cheese (2 oz), toasted pine nuts
    21 min, 20 ingredients
  • Vegetable Chili
    water, bulgur wheat, oil and
    11 More
    water, bulgur wheat, oil, chopped onion and red bell pepper, chili powder, minced garlic and ground cumin, crushed tomatoes, pure pumpkin, zucchini, diced, corn, z.) black beans, rinsed, chopped cilantro, cheddar cheese shredded, sour cream
    15 min, 14 ingredients
  • Grainy Casserole
    carrots, thinly sliced, corn, onion, diced and
    7 More
    carrots, thinly sliced, corn, onion, diced, quick-cooking barley, bulgur, salt, pepper, vegetable broth, black beans, rinsed and drained, shredded cheddar cheese
    1 hour , 10 ingredients
  • Chicken-Avocado Salad
    olive oil, orange juice, sherry vinegar, salt, pepper and
    6 More
    olive oil, orange juice, sherry vinegar, salt, pepper, cooked bulgur, shredded roasted chicken, sliced avocado, tomatoes, halved, feta cheese, chopped fresh cilantro
    11 ingredients
  • Hamburger & Sour Cream Casserole Hamburger & Sour Cream Casserole
    two bunches) scallions, trimmed and
    11 More
    two bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese
    12 ingredients
  • Marg's Adapted Meatless Enchilada Casserole Marg's Adapted Meatless Enchilada Casserole
    corn tortillas, enchilada sauce, cheddar cheese and
    10 More
    corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste
    13 ingredients
  • The Neely's Vegetarian Chili The Neely's Vegetarian Chili
    olive oil, onion, chopped, carrots, peeled, thinly sliced and
    17 More
    olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded and chopped, jalapenos, seeded and minced (about 4 1/2 tbsp.), diced fire roasted tomatoes with juice, vegetable stock (or water), kidney beans, drained, chickpeas, drained (also called garbanzo beans), bulgur (cracked wheat), garlic cloves, minced, dried ancho chile powder (or regular chile powder), ground dried chipotle pepper (or 1-2 tsp. chipotle in adobo sauce, pureed), ground cumin, ground coriander, ground cinnamon, red wine vinegar, sour cream, for garnish, grated cheddar cheese, for garnish, chopped fresh cilantro, for garnish
    50 min, 20 ingredients
  • Moussaka Moussaka
    eggplant and
    21 More
    eggplant, peeled eggplants , cut into 1/2-inch-thick slices (about 3 lb), kosher salt, freshly ground black pepper, olive oil, minced onion (about 1 large), garlic cloves, minced, ground chicken breast, uncooked bulgur, minced fresh mint, freshly ground black pepper, kosher salt, ground allspice, diced tomatoes, undrained, butter, all-purpose flour, fat-free milk, garlic cloves, crushed, feta cheese, ground nutmeg, plain low-fat yogurt
    22 ingredients
  • Ground Turkey with Spinach & Feta Ground Turkey with Spinach & Feta
    lean ground turkey, onion, celery, cooked bulgur and
    7 More
    lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste
    11 ingredients
  • Vegetarian Shepherd's Pie (Crock Pot) Vegetarian Shepherd's Pie (Crock Pot)
    sweet potatoes, peeled and sliced, butter, salt, pepper and
    15 More
    sweet potatoes, peeled and sliced, butter, salt, pepper, bulgur (see note in description if you prefer a meat-lovers shepherd pie), boiling water, olive oil, onions, chopped, carrots, peeled and sliced, parsnips, peeled and sliced, garlic cloves, minced, rosemary (or 1 tbsp fresh minced), salt, pepper, cremini mushrooms (or 8 oz regular mushrooms, quartered), flour, vegetable broth, tomato paste, swiss cheese (optional)
    10 hour , 19 ingredients
  • Moussaka Moussaka
    thick) slices peeled eggplant (about 1 1/4 lb), olive oil and
    15 More
    thick) slices peeled eggplant (about 1 1/4 lb), olive oil, chopped onion, garlic cloves, minced, lean ground lamb, tomato paste, dry red wine or nonalcoholic red wine, uncooked bulgur or cracked wheat, dried oregano, salt, black pepper, ground cinnamon, low-fat milk, cornstarch, ground nutmeg, egg substitute, grated fresh parmesan cheese
    18 ingredients
  • Tabbouleh with Feta Tabbouleh with Feta
    uncooked bulgur, boiling water, salt and
    10 More
    uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extravirgin olive oil, freshly ground black pepper
    13 ingredients
  • Tabbouleh With Feta Tabbouleh With Feta
    uncooked bulgur, boiling water, salt and
    10 More
    uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extra-virgin olive oil, freshly ground black pepper
    13 ingredients
  • Fruit and Nut Tabouli Fruit and Nut Tabouli
    fine bulgur, boiling water, seedless oranges and
    12 More
    fine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)
    35 min, 15 ingredients




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