38 bulgur orange Recipes

  • Breakfast Bulgur
    bulgar wheat, orange-flavored dried cranberries and
    8 More
    bulgar wheat, orange-flavored dried cranberries, unsweetened dried cherries, golden raisin, boiling water, toasted chopped walnuts, orange juice, olive oil, brown sugar, cinnamon
    45 min, 10 ingredients
  • Tabbouleh With Fruit
    orange juice, uncooked bulgur, lemon juice and
    13 More
    orange juice, uncooked bulgur, lemon juice, extra virgin olive oil, ground cumin, ground cinnamon, salt, black pepper, tomato, chopped, cantaloupe, peeled, seeded and cubed, fresh strawberries, diced, fresh blueberries, fresh raspberry, red onion, chopped, chopped flat-leaf italian parsley, chopped fresh mint
    20 min, 16 ingredients
  • Fruit and Wheat
    water, orange juice, sugar and
    7 More
    water, orange juice, sugar, bulgur, uncooked (cracked wheat), vanilla extract, ground cinnamon, chopped dried fig, chopped dried apricot, raisins, pine nuts
    30 min, 10 ingredients
  • Whole Grain Salad
    cracked bulgur wheat, cooked, brown rice, cooked and
    9 More
    cracked bulgur wheat, cooked, brown rice, cooked, wild rice, cooked, quinoa, cooked, black beans, cooked, red onion, diced, dried cherries, diced, dried cranberries, oranges, olive oil, agave syrup
    31 min, 11 ingredients
  • Chicken-Avocado Salad
    olive oil, orange juice, sherry vinegar, salt, pepper and
    6 More
    olive oil, orange juice, sherry vinegar, salt, pepper, cooked bulgur, shredded roasted chicken, sliced avocado, tomatoes, halved, feta cheese, chopped fresh cilantro
    11 ingredients
  • Mediterranean Quinoa Salad
    quinoa or 1 cup bulgur, water and
    14 More
    quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )
    2 hour 30 min, 16 ingredients
  • Cool Quinoa Salad from C S P I
    quinoa or 3/4 cup bulgur or 3/4 cup whole wheat couscous and
    7 More
    quinoa or 3/4 cup bulgur or 3/4 cup whole wheat couscous, red onion, diced, red wine vinegar, navel orange, peeled and sliced (see direction #3), extra virgin olive oil, avocado, diced, roasted unsalted sunflower seeds, kosher salt
    20 min, 8 ingredients
  • Millet Orange Bread ( Breadmaker 1 1/2 Lb. Loaf) Millet Orange Bread ( Breadmaker 1 1/2 Lb. Loaf)
    water , plus (70o to 80of), water (70o to 80of) and
    8 More
    water , plus (70o to 80of), water (70o to 80of), millet or 3 tbsp cracked bulgur wheat, honey, vegetable oil, shredded orange rind, salt, bread flour, whole wheat flour, bread machine yeast
    3 hour 15 min, 10 ingredients
  • Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette
    bulgar wheat, boiling water, zucchini, diced, corn and
    10 More
    bulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt
    40 min, 14 ingredients
  • Stuffed Bell Peppers Stuffed Bell Peppers
    bulgur or 1/4 cup brown rice, cooked and
    6 More
    bulgur or 1/4 cup brown rice, cooked, red bell peppers or 4 orange bell peppers, ground turkey breast, tomato sauce, divided, grated locatelli cheese or 3 tbsp romano cheese, salt, fresh ground pepper
    50 min, 7 ingredients
  • Soybean Pilaf Soybean Pilaf
    onion, garlic, pure wesson canola oil, orange juice and
    9 More
    onion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned
    20 min, 13 ingredients
  • Seven Grain Salad Primavera Seven Grain Salad Primavera
    quinoa, wheatberries, wild rice, white rice, bulgur and
    13 More
    quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped
    1 hour 20 min, 18 ingredients
  • Creamy Spiced Carrot and Raisin Creamy Spiced Carrot and Raisin
    greek yogurt, orange zest, fresh orange juice and
    7 More
    greek yogurt, orange zest, fresh orange juice, ground cumin, salt, pepper, bulgur , cooked according to package directions, carrots, coarsely grated, golden raisin, fresh cilantro, roughly chopped
    40 min, 10 ingredients
  • Lentil, Cracked Wheat, and Vegetable Salad Lentil, Cracked Wheat, and Vegetable Salad
    boiling water, uncooked bulgur (cracked wheat) and
    12 More
    boiling water, uncooked bulgur (cracked wheat), dried lentils, olive oil, divided, diced zucchini, diced green bell pepper, diced red bell pepper, chopped red onion, grated orange rind, fresh orange juice, fresh lemon juice, salt, ground red pepper, lime wedges (optional)
    14 ingredients
  • Fruit and Nut Tabouli Fruit and Nut Tabouli
    fine bulgur, boiling water, seedless oranges and
    12 More
    fine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)
    35 min, 15 ingredients
  • Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butter Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butter
    oil, butter, onion, minced, bulgur (coarse ) and
    9 More
    oil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish
    40 min, 13 ingredients




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