7534 bulgur burgers tahini Recipes
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bulgur, garbanzo beans, rinsed and drained, egg white and14 Morebulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas17 ingredients
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chopped onion, divided and14 Morechopped onion, divided, olive oil plus additional for brushing, bulgur, water, canned pinto beans, rinsed and drained, soy sauce, walnuts (2 1/2 oz), garlic cloves, coarsely chopped, cilantro sprigs, ground cumin, cayenne, mayonnaise, grated lime zest, fresh lime juice, multi-grain bread,toasted1 hour , 15 ingredients
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bulgur, boiling water, canola oil and11 Morebulgur, boiling water, canola oil, mushrooms , portobello, chopped, chopped onion, garlic clove, chopped, chili pepper , jalapeno, seeded and chopped, walnuts, chopped, canned pinto beans, rinsed and drained, worcestershire sauce, reduced-sodium soy sauce, egg white, breadcrumbs, seasoned, freshly ground black pepper , to taste14 ingredients
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bulgur wheat, mushroom, quartered (4 cups steamed ) and11 Morebulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray41 min, 13 ingredients
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feta-cucumber raita, bulgur and14 Morefeta-cucumber raita, bulgur, chopped sun-dried tomato , packed without oil, lemon juice, fat-free , less-sodium chicken broth, lean ground lamb, salt, curry powder, black pepper, ground cinnamon, ground cumin, garlic cloves, minced, onion sandwich buns, bibb lettuce leaves, feta-cucumber raita28 min, 16 ingredients
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Bulgur and Chickpea Salad With Parsley Dressingolive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients
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Garden Burgers for Your Freezer - OAMCbulgur (i like #1, fine ) and16 Morebulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray1 hour 15 min, 17 ingredients
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Great American Volumetric Burgerbulgur, uncooked, boiling water, olive oil and9 Morebulgur, uncooked, boiling water, olive oil, red onion, minced, sugar, balsamic vinegar, extra lean ground beef or 3/4 lb turkey, garlic clove, grated carrot, lightly packed, worcestershire sauce, salt, fresh ground pepper55 min, 12 ingredients
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Turkish Lamb Pita Burgersbulgur (see ingredient note), boiling water and24 Morebulgur (see ingredient note), boiling water, whole coriander seeds, whole cumin seeds, nonfat plain yogurt , preferably greek (see ingredient note), chopped scallion top, chopped flat leaf parsley, divided, chopped fresh mint, chopped fresh oregano, freshly grated lemon zest, lemon juice, sugar, fresh ground pepper, divided, diced tomatoes, chopped red onion, extra-virgin olive oil, ground lamb, lean ground turkey, chopped yellow onion, egg, chopped garlic, cayenne pepper, salt, ground allspice, ground cinnamon, whole wheat pita bread, warmed1 hour , 26 ingredients
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Wholesome Veggie Burgersbulgur, boiling water, carrot , cut into 1/2 inch pieces and12 Morebulgur, boiling water, carrot , cut into 1/2 inch pieces, garlic cloves, halved, sweet red pepper , coarsley chopped, onion , coarsley chopped, kidney beans, rinsed and drained, eggs, lightly beaten, old fashioned oats, walnuts, toasted, salt, pepper, cornmeal, canola oil15 min, 15 ingredients
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Vegetarian Burger (Volumetrics)bulgur, uncooked, boiling water, olive oil, minced walnuts and14 Morebulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions40 min, 18 ingredients
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Asian Turkey Burgers (Food Network Kitchens)bulgur wheat, boiling water, rice wine vinegar, sugar and13 Morebulgur wheat, boiling water, rice wine vinegar, sugar, kosher salt and freshly ground black pepper, seedless cucumber, sliced 1/8-inch thick , 1 cup, red onion, thinly sliced, plain low-fat yogurt, chili garlic sauce, lean ground turkey, hoisin sauce, scallions, chopped, grated ginger, garlic, grated, chopped cilantro, plus 1/4 cup whole leaves, vegetable oil, whole wheat hamburger rolls33 min, 17 ingredients
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Wholesome Veggie Burgersbulgur, boiling water, carrot , cut into 1/2-inch pieces and16 Morebulgur, boiling water, carrot , cut into 1/2-inch pieces, garlic cloves, halved, coarsely chopped sweet red pepper, coarsely chopped onion, kidney beans, rinsed and drained, eggs, lightly beaten, old-fashioned oats, chopped walnuts, toasted, salt, pepper, cornmeal, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, sweet onion35 min, 19 ingredients
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Bulgur Pudding With Honey and Datesfine bulgur (medium bulgur for a more coarsely textured p... and9 Morefine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)15 min, 10 ingredients
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Low Fat Tahini Dressingtahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger and7 Moretahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)10 min, 11 ingredients
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Tahini Salad From The Middle East - Salata Tahinitomatoes, seeded and cut into small chunk sized pieces and10 Moretomatoes, seeded and cut into small chunk sized pieces, cucumbers, seeded and cut into small chunk sized pieces, garlic cloves, minced, tahini, lemon, juiced, water, mint, chopped, olive oil (to garnish ), salt to taste and if necessary11 ingredients
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