95 buckwheat groats Recipes

  • Kasha Breakfast Pudding
    milk, dried kasha (buckwheat groats), dark brown sugar and
    11 More
    milk, dried kasha (buckwheat groats), dark brown sugar, cinnamon, ginger, nutmeg, kosher salt, melted butter, granny smith apples, peeled, seeded, and chopped, golden raisin, dark raisin, dried apricot, chopped, dried cranberries, eggs, beaten
    50 min, 14 ingredients
  • Beef and Kasha Mexicana
    extra lean ground beef or 1 lb extra-lean ground turkey and
    10 More
    extra lean ground beef or 1 lb extra-lean ground turkey, onion, chopped (1/2 cup), buckwheat groats or 1 cup dried kasha, kernels uncooked, diced tomatoes, undrained, chopped green chilies, undrained, low-sodium taco seasoning, frozen whole kernel corn, thawed, water, reduced-fat cheddar cheese, shredded, fresh cilantro, chopped (optional), ripe olives, sliced (optional)
    28 min, 11 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Vegetarian Shepherd's Pie I
    russet potatoes, peeled and cut into thirds, butter, salt and
    12 More
    russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley
    1 hour 50 min, 15 ingredients
  • Multigrain Bread Extraordinaire
    soaker, millet, buckwheat groats, quinoa (or amaranth) and
    13 More
    soaker, millet, buckwheat groats, quinoa (or amaranth), water, dough, refreshed whole wheat sourdough starter, by weight) honey, whole wheat flour, skim milk powder, bread flour, salt, cooked brown rice or polenta, hulled sunflower seeds, hulled pumpkin seeds, warm buttermilk, poppy seeds for topping
    17 ingredients
  • Gluten-Free Hot Breakfast Cereal
    brown basmati rice, quinoa, millet, buckwheat groats and
    4 More
    brown basmati rice, quinoa, millet, buckwheat groats, sesame seeds, flax seeds, cornmeal, amaranth
    15 min, 8 ingredients
  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Kasha with Leeks and Toasted Pecans
    uncooked medium-grain kasha (buckwheat groats), egg whites and
    9 More
    uncooked medium-grain kasha (buckwheat groats), egg whites, water, salt, vegetable broth, hard-cooked large eggs, olive oil, divided, sliced leek, separated into rings (about 3 leeks), water, sugar, chopped pecans, toasted
    11 ingredients
  • The Best Toasted Muesli The Best Toasted Muesli
    sliced almonds, sesame seeds, sultanas, wheat germ and
    7 More
    sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats
    35 min, 11 ingredients
  • Kasha Vegetable Casserole Kasha Vegetable Casserole
    chicken broth or 1 1/3-1 1/2 cups water and
    12 More
    chicken broth or 1 1/3-1 1/2 cups water, dried kasha or 2/3 cup buckwheat groats, rinsed and drained, margarine or 2 tbsp butter, broccoli florets, onion, chopped, summer squash (yellow ) or 1 cup zucchini, diced, carrot, peeled, chopped (2 medium), fresh basil, minced or 1 tsp dried basil, crushed, salt, pepper, ricotta cheese, egg, slightly beaten, monterey jack cheese or 1 cup mozzarella cheese, shredded
    20 min, 13 ingredients
  • Multigrain Sunflower Bread Multigrain Sunflower Bread
    king arthur whole wheat flour, sugar or honey and
    12 More
    king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup
    30 min, 14 ingredients
  • Klops Ziemniaczano-Gryczany Klops Ziemniaczano-Gryczany
    potatoes, white, flesh and skin and
    9 More
    potatoes, white, flesh and skin, buckwheat groats , roasted, dry, twarog, gouda cheese, egg, whole, vegetable oil , canola, parsley, alpro soya light, sage, mint
    10 ingredients
  • Wild Mushroom and Onion Kasha Wild Mushroom and Onion Kasha
    dried porcini mushrooms * (about 3/4 cup), boiling water and
    7 More
    dried porcini mushrooms * (about 3/4 cup), boiling water, raw whole grain buckwheat groats (about 11 oz), egg, lightly beaten to blend, vegetable oil, divided, onions, chopped (about 5 cups), assorted fresh mushrooms (such as crimini, button, oyster, and stemmed shiitake), coarsely chopped, garlic clove, chopped, more) vegetable broth
    9 ingredients
  • Apple Cinnamon Kefir Pancakes Apple Cinnamon Kefir Pancakes
    homemade kefir or 1 cup buttermilk, olive oil and
    11 More
    homemade kefir or 1 cup buttermilk, olive oil, vanilla extract, uncooked rolled oats or 1/2 cup old fashioned oats, wheatberries or 1/2 cup brown rice or 1/2 cup buckwheat groats, kernels or 1/2 cup corn, egg, melted butter, honey or 2 tbsp sugar, baking powder, baking soda, salt , to taste, cinnamon, apple, chopped
    7 hour 10 min, 13 ingredients
  • Kasha Wild Mushroom Casserole Kasha Wild Mushroom Casserole
    dried wild mushrooms, rinsed, butter and
    6 More
    dried wild mushrooms, rinsed, butter, dried kasha (buckwheat groats), salt , to taste, onions, chopped, white button mushrooms, sliced, sour cream, chicken broth or 1/2 cup vegetable broth
    25 min, 8 ingredients
  • Kasha Breaded Chicken Cutlets Kasha Breaded Chicken Cutlets
    boneless chicken breast halves and
    8 More
    boneless chicken breast halves, buckwheat groats (kasha medium granulation), breadcrumbs (any style you like ), wheat germ, salt, olive oil, eggs, beaten, garlic cloves (optional) or 1/4 tsp powder (optional), black pepper (optional)
    30 min, 9 ingredients
  • Kasha Potato Cabbage Hash #5FIX Kasha Potato Cabbage Hash #5FIX
    simply potatoes diced potatoes with onion and
    4 More
    simply potatoes diced potatoes with onion, diced green cabbage, dried kasha (roasted buckwheat groats), sliced scallion, salt
    25 min, 5 ingredients
  • Ham & Swiss Stuffed Acorn Squash Ham & Swiss Stuffed Acorn Squash
    olive oil, acorn squash halved, buckwheat groats and
    4 More
    olive oil, acorn squash halved, buckwheat groats, lo-sodium ham, frozen peas, sage, swiss cheese grated
    1 hour 5 min, 7 ingredients




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