5151 browns fat Recipes
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uncooked brown rice and10 Moreuncooked brown rice, beef broth or 1 3/4 cups chicken broth, whole wheat flour, poultry seasoning, black pepper, onion, chopped, red pepper, chopped, low-fat cheddar cheese, grated and divided, frozen peas and carrot, cooked, cooked turkey, diced, seasoned bread crumbs50 min, 11 ingredients
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olive oil, chopped onion, bay leaf, water and9 Moreolive oil, chopped onion, bay leaf, water, fat-free , less-sodium chicken broth, instant white rice, instant brown rice, uncooked bulgur, dried cranberries or currants, salt, freshly ground black pepper, chopped pecans, toasted, chopped fresh parsley13 ingredients
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dried lentils, rinsed and picked over, grain brown rice and13 Moredried lentils, rinsed and picked over, grain brown rice, chicken broth , college inn light & fat free 50% less sodium, water, salt, dried oregano, dried thyme, fresh ground pepper , to taste, garlic cloves, minced, stalks celery, chopped, yellow onion, chopped, carrots, sliced, diced tomatoes , with juice, cider vinegar, spinach leaves, stems removed and rough chop15 ingredients
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cooked brown rice, salsa, ground cumin and7 Morecooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )40 min, 11 ingredients
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Hash Brown Breakfast Sandwichfrozen shredded hash brown potatoes, made with no added f... and6 Morefrozen shredded hash brown potatoes, made with no added fat, canola cooking spray, cheese, any type you like, cut in half, egg (use higher omega-3 brand if available), beaten with 1 tsp water (or use 1/4 cup substitute), pepper or salt-free seasoning blend (like mrs. dash) to taste, salt to taste, if desired, tomato, sliced (or substitute a sliced avocado)10 min, 7 ingredients
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Hamburger Hash Brown Casserolehamburger, onion, chopped, green pepper, chopped and7 Morehamburger, onion, chopped, green pepper, chopped, frozen hash browns, cream of chicken soup, nonfat sour cream, low-fat grated cheddar cheese, beef bouillon, fresh ground pepper, crushed ritz crackers (optional) or panko breadcrumbs (optional)40 min, 10 ingredients
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Bacon and Hash Brown Casseroleturkey gravy, shredded extra-sharp cheddar cheese, divided and6 Moreturkey gravy, shredded extra-sharp cheddar cheese, divided, sliced green onions, freshly ground black pepper, frozen shredded hash brown potatoes, thawed, carton fat-free sour cream, bacon, cooked and crumbled8 ingredients
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Mexican Turkey Hash Brown Bakelean ground turkey, chopped onion, garlic cloves, minced and7 Morelean ground turkey, chopped onion, garlic cloves, minced, frozen cubed hash brown potatoes, thawed, enchilada sauce, tomato sauce, chopped green chilies, reduced-sodium taco seasoning, shredded cheddar cheese, reduced-fat sour cream , optional55 min, 10 ingredients
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Pecan White and Brown Rice Pilafolive oil, chopped onion, bay leaf, water and9 Moreolive oil, chopped onion, bay leaf, water, reduced-sodium fat-free chicken broth, instant rice, instant brown rice, uncooked bulgur, dried cranberries or 1 tbsp currants, salt, fresh ground black pepper, chopped pecans, toasted, chopped fresh parsley30 min, 13 ingredients
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Individual Brown Rice Casseroleswater, grain brown rice, uncooked, broccoli flowerets and10 Morewater, grain brown rice, uncooked, broccoli flowerets, butter-flavored vegetable cooking spray, chopped fresh mushrooms, minced onion, minced celery, canned no-salt-added chicken broth, undiluted, neufcha gtel cheese, softened, salt, pepper, lemon juice, shredded reduced-fat cheddar cheese13 ingredients
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Pecan White and Brown Rice Pilafolive oil, chopped onion, bay leaf, water and7 Moreolive oil, chopped onion, bay leaf, water, fat-free , lower-sodium chicken broth, uncooked instant white rice, uncooked instant brown rice, uncooked bulgur, sweetened dried cranberries, salt, chopped pecans, toasted11 ingredients
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Cheesy Cajun Hash Brown Casserolefrozen hash browns, thawed and8 Morefrozen hash browns, thawed, velveeta light, reduced fat, diced into 2 cubes, shredded cheddar cheese , sharp, milk, country crock , plus calcium & vitamins spread, garlic powder, red pepper, black pepper, salt9 ingredients
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