154375 brown veggie sushi bowl fat free spicy mayo Recipes

  • Alouette Fat Free Feta Encrusted Salmon
    salmon fillets, olive oil, lemon , juice of and
    4 More
    salmon fillets, olive oil, lemon , juice of, panko breadcrumbs (japanese bread crumbs), dill (chopped ), alouette crumbled fat free feta, sea salt and pepper
    20 min, 7 ingredients
  • Mushroom Egg White Frittata With Fat Free Feta
    egg whites, parsley flakes, button mushrooms (chopped ) and
    3 More
    egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt
    30 min, 6 ingredients
  • Spicy Crunchy Veggies
    fresh broccoli florets, chopped red onion and
    10 More
    fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted
    15 min, 12 ingredients
  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges
    15 ingredients
  • The Easiest Fat Free Macaroni and Cheese Around The Easiest Fat Free Macaroni and Cheese Around
    whole wheat elbow macaroni, skim milk (i use super skim) and
    1 More
    whole wheat elbow macaroni, skim milk (i use super skim), fat-free cheddar cheese (grated )
    1 hour 5 min, 3 ingredients
  • Virtually Fat Free, All Natural Clementine Cake Virtually Fat Free, All Natural Clementine Cake
    crushed kashi golean cereal, plain fat-free yogurt and
    5 More
    crushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites
    3 hour , 7 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • Fancy Fat Free Corn Fancy Fat Free Corn
    frozen corn, kraft fat free cream cheese, dry onion flakes and
    3 More
    frozen corn, kraft fat free cream cheese, dry onion flakes, garlic salt, molly mcbutter (dietetic butter substitution), pepper
    5 min, 6 ingredients
  • Crème Caramel-Fat Free Crème Caramel-Fat Free
    sugar, nonfat milk (skim) and
    4 More
    sugar, nonfat milk (skim), fat-free liquid egg product or 8 egg whites, salt, vanilla, raspberries or 2 cups blackberries or 2 cups blueberries or 2 cups sliced strawberries
    4 hour 30 min, 6 ingredients
  • Vegetarian and Fat Free Chili Vegetarian and Fat Free Chili
    tomato juice, tomatoes, tomato sauce, kidney beans and
    4 More
    tomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers
    40 min, 8 ingredients
  • Cucumber Dill Dressing (Fat-Free) Cucumber Dill Dressing (Fat-Free)
    cucumbers, fat-free greek yogurt, plain, minced garlic and
    3 More
    cucumbers, fat-free greek yogurt, plain, minced garlic, whole lemon , juice, minced fresh dill, cumin
    10 min, 6 ingredients
  • Fat-Free Pineapple-Cherry Upside Down Cake Fat-Free Pineapple-Cherry Upside Down Cake
    brown sugar, corn syrup, lemon juice, pineapple slices and
    10 More
    brown sugar, corn syrup, lemon juice, pineapple slices, maraschino cherry, cake flour, cornstarch, baking powder, salt, sugar, skim milk, egg whites, corn syrup, vanilla
    1 hour , 14 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Toasted Veggie Sandwich Toasted Veggie Sandwich
    fat-free mayonnaise, spicy brown or horseradish mustard and
    7 More
    fat-free mayonnaise, spicy brown or horseradish mustard, rye bread, reduced-fat swiss cheese, cut in half, grated carrot, chopped onion, sauerkraut, well drained and chopped, sliced fresh spinach, refrigerated butter-flavored spray
    10 min, 9 ingredients
  • Spicy Portuguese Bowl Spicy Portuguese Bowl
    collard greens and
    7 More
    collard greens, chorizo sausages or 1/2 lb spicy sausage, cut into 1/2-inch thick slices, chopped onions, garlic cloves, chopped, fat-free chicken broth, navy beans, drained and rinsed, black pepper, hot cooked fettuccine
    40 min, 8 ingredients
  • Spicy Portuguese Bowl Spicy Portuguese Bowl
    collard greens and
    7 More
    collard greens, chorizo or spicy sausage, cut into 1/2-inch-thick slices, chopped onion, garlic cloves, chopped, fat-free , less-sodium chicken broth, navy beans, drained, black pepper, hot cooked fettuccine (about 8 oz uncooked pasta)
    8 ingredients




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