402217 brown toast sardines lemon spring onions Recipes

honey, spring onions, trimmed and quartered, sherry vinegar, olive oil, divided, heads belgian endive (about 1 lb), halved lengthwise, salt, divided, freshly ground black pepper, divided, chopped fresh oregano, divided, hungarian sweet paprika, flank steak , halved crosswise, arugula leaves (about 4 oz), extra-virgin olive oil, fresh lemon juice

uncooked prawns , about 300g (shrimp), cilantro, chopped, spring onion, finely sliced (scallions), grated ginger, shaoxing wine, light soy sauce, oyster sauce, sugar, sesame oil, wonton wrapper, light soy sauce, sliced cilantro, grated ginger, spring onions, finely sliced (scallions), ketjap manis, malt vinegar, chili oil (store bought ), sesame oil

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

beef schnitzel (make that veal), fresh breadcrumbs, orange rind, grated, lemon , rind of, grated, spring onions, orange juice, salt, fresh black pepper, ground, spice plum sauce, orange juice, extra, parsley, chopped

eggs (beaten ), flour, bacon (finely chopped ), spring onions (finely sliced ), chicken stock, salt, oil (for frying )

self-raising flour, good pinch mustard powder or cayenne pepper, butter, cheddar cheese, grated, spring onions, trimmed and finely chopped, eggs or 1 large egg, beaten, buttermilk or 2 -4 tbsp plain yogurt

chicken breasts, cut into bite size pieces, roasted cashew nuts (optional), spring onions, chopped (scallions), onion, chopped, green pepper, chopped, pineapple chunks in juice (small size can), gingerroot, peeled and chopped finely (2-3 inch chunk ), garlic cloves, crushed, sunflower oil, rice wine (can use dry sherry), soy sauce, honey, golden syrup, tomato ketchup, vinegar, cornflour, chinese five spice powder, water (plus a little more if needed)

oil, skinless chicken breast fillets, thinly sliced, garlic cloves, crushed, fresh ginger, finely grated, green capsicum, sliced, spring onions, cut into 3cm lengths, water, honey, vegemite, cornflour, bean sprouts, unsalted cashews, rice , noodles or noodles, to serve

puff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)

fresh italian parsley, finely chopped, fresh tarragon, finely chopped, shallot, minced, orange peel, finely grated, lemon peel, finely grated, saffron thread, chicken cutlets (1/4 to 1/2 inch thick , about 2 lb), coarse kosher salt, extra virgin olive oil, divided (may need more), butter, spring onions (dark green parts discarded) or 3/4 lb green onion, white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices (dark green parts discarded), asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces (slender), low sodium chicken broth, creme fraiche or 2 tbsp heavy whipping cream

extra-virgin olive oil, garlic cloves, smashed, crushed red pepper flakes, spring onions , julienned, fennel bulbs, thinly sliced on a mandoline, white swiss chard, stems cut into 1/2-inch lengths, leaves cut into 1-inch lengths, leaves and stems reserved separately, kosher salt, dry white wine, meyer lemon , zested on a microplane and juiced, zest and juice reserved separately

extra-virgin olive oil , plus high quality, asparagus , tough lower stems removed, kosher salt, baby washed arugula, spring onion, thinly sliced, shaved parmesan, meyer lemons, juiced, prosciutto

lamb shoulder, cut into 1 1/2-inch cubes, fresh rosemary leaves, chopped fine, peeled garlic cloves, lightly crushed, extra-virgin olive oil, red wine vinegar, yukon gold creamer potatoes (small), halved, sized carrots peeled and cut into 1-inch pieces, olive oil, all-purpose flour, red wine, chicken stock (if using canned use low sodium ), fresh rosemary , about 3-inches long, spring onions , root and stem trimmed, italian parsley leaves, chopped fine, lemon zest, salt and freshly ground black pepper

salmon fillet, rinsed, spring onions, thinly sliced, double cream, milk, egg yolks, beaten, chopped parsley, lemon juice, grated parmesan cheese (i like a bit more, use double), salt and pepper

salmon fillet, skinned, olive oil, for sauteing, spring onions ( scallions), thinly sliced, garlic, fresh thyme, pernod or anisette, handful fresh spinach, salt and pepper, fresh baby arugula, cooked , squeezed of excess water and chopped, spring onions, grilled or oven roasted and chopped, fresh dill, chopped, garlic, chopped, sherry vinegar, dry vermouth, salt and pepper, creme fraiche, mayonnaise

mange tout, sugar snap peas, beansprouts, mushrooms, onions, uncooked beef steak, oyster and spring onion sauce

canned tuna, spring onion, chopped finely, soy sauce, sesame oil

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)