206 brown sauteed Recipes

fat, juicy cherries, pitted, unsalted butter, light brown sugar, freshly squeezed lemon juice, top-quality vanilla ice cream

assorted fresh mushrooms, garlic, chopped fine, olive oil, hearty brown rice miso, chopped parsley

plantains, very ripe (the peel may be half black outside but the plantain inside is firm), butter or 1/2 cup margarine, cinnamon sticks (optional), brown sugar (optional), hot sauce (optional)

sweet potatoes or 2 large yams, peeled, vegetable oil, unsalted butter, sea salt, brown sugar

olive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks

red cabbage, brown sugar (can use more if desired), apple cider, salt and black pepper, onions , coarsley chopped, bay leaf (option but good to use), bacon fat, oil, beef stock, apples, peeled and julienned, apple butter , plus, apple butter (or to taste) or 1/4 cup applesauce (or to taste)

red cabbage, butter, onion, chopped, granny smith apple, water, apple cider vinegar, brown sugar, bay leaves

butter, brown sugar, peeled peach slices (about 4 medium peaches; see notes), cinnamon, cake, cut 3/4 in. thick, vanilla ice cream

minute ready to serve brown rice, uncooked medium shrimp, peeled and deveined, garlic cloves, minced, olive oil, butter, cornstarch, orange juice, minced fresh basil, salt

pineapple chunks in juice, reduced-calorie margarine, brown sugar, rum, ground cinnamon

apples, butter or 2 tbsp margarine, brown sugar, ground cinnamon, walnuts (optional) or pecans (optional)

pt. grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil

fresh figs, trimmed and cut in half, balsamic vinegar, brown sugar, cinnamon, low-fat ricotta cheese, sugar, fresh lemon zest

unsalted butter, ripe plantains, peeled and sliced 1 inch thick on the diagonal, dark brown sugar , tightly packed, unsalted butter, heavy cream, dark rum

chopped pecans, olive oil, bosc pears, brown sugar, minced shallot, salt, black pepper, apple juice, cider vinegar, dijon mustard, baby spinach, gorgonzola

butter, garlic cloves, crushed, brown onion, thinly sliced, chicken stock, frozen peas, iceberg lettuce, finely shredded

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse salt, peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, brown sugar, any kind, curry powder, low-sodium chicken or 1/2 cup beef broth or 1/2 cup water, low sodium soy sauce