99 brown rice tofu vegetables Recipes
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extra virgin olive oil, onion, finely chopped and14 Moreextra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties40 min, 16 ingredients
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uncooked jasmine rice and12 Moreuncooked jasmine rice, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, cut haricots verts, eggplant, cut into 1/2-inch cubes (about 4 cups), red bell pepper , cut into julienne strips, green curry paste, organic vegetable broth, lower-sodium soy sauce, brown sugar, grated lime rind, sliced fresh basil, lime wedges (optional)13 ingredients
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extra firm tofu, pressed and cubed, cornstarch and12 Moreextra firm tofu, pressed and cubed, cornstarch, vegetable oil, garlic cloves, minced (or pressed ), grated ginger, water, tamari soy sauce, hoisin sauce, rice vinegar, brown sugar, sriracha sauce, cornstarch, mixed with, water, steamed broccoli florets55 min, 14 ingredients
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low sodium soy sauce, brown sugar, sesame seeds, toasted and12 Morelow sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes15 min, 15 ingredients
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apple juice, agar-agar flakes and7 Moreapple juice, agar-agar flakes, extra-firm silken tofu (2 packages), vegetable oil (mild ), soymilk or 1 1/2 cups rice milk (or other non-dairy milk of choice), sugar or 1 cup brown rice syrup or 1 cup maple syrup, to taste, vanilla, salt, strawberries, fresh or frozen sliced20 min, 9 ingredients
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silken tofu, drained, vegetable oil, fresh lemon juice and7 Moresilken tofu, drained, vegetable oil, fresh lemon juice, brown rice vinegar or 2 tsp rice vinegar, salt, cucumber, peeled, seeded and cut into thin crescents, dry roasted peanuts, chopped, divided, serrano chili, seeded and finely chopped, chopped fresh mint, ground cumin25 min, 10 ingredients
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dried rice noodles, vegetable oil, eggs, lightly beaten and17 Moredried rice noodles, vegetable oil, eggs, lightly beaten, garlic cloves, smashed, spring onion, chopped finely, ginger, finely chopped, chicken, chopped bite sizes, shiitake mushrooms, sliced, carrot, sliced rectangular, firm tofu, bean sprouts, fish sauce (nam pla), white rice wine vinegar, oyster sauce, lime juice, dried chilies, palm sugar or 2 tbsp brown sugar, roasted peanuts, lightly crushed, coriander leaves, lime, quartered25 min, 20 ingredients
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low sodium soy sauce, dark sesame oil, rice vinegar, sugar and15 Morelow sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra firm tofu, drained and cut into 1-inch cubes, broccoli florets, carrots (1/4-inch diagonally sliced ), peeled chopped broccoli stem, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked brown rice1 hour 25 min, 19 ingredients
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firm tofu, dark soy sauce and18 Morefirm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter40 min, 20 ingredients
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all-purpose flour, whole wheat flour, baking soda and17 Moreall-purpose flour, whole wheat flour, baking soda, unsweetened cocoa powder, brown sugar, vegetable oil, water, maple syrup, applesauce, cider vinegar, vanilla extract, soy milk, barley malt syrup, brown rice syrup, egg substitute, water, crumbled firm silken tofu, flaked coconut, chopped pecans, arrowroot powder20 ingredients
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Griddled Tofu with Garlic-Sesame Bok Choywater, low-sodium soy sauce, sesame seeds, brown sugar and14 Morewater, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce18 ingredients
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Spicy Tofu Palau (Afghanistan's National Dish - Vegan Style!)extra firm tofu, drained, olive oil, basmati rice and11 Moreextra firm tofu, drained, olive oil, basmati rice, onions, diced, vegetable oil, carrots, sliced into long thin pieces, raisins, brown sugar, vegetable stock, hot (or use a vegetable based chicken stock, such as massel), pistachios, chopped, almonds, chopped, ground cumin, ground cardamom, black pepper1 hour 5 min, 14 ingredients
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Cantonese Steamed Tofugrain white rice, vegetable broth, dry sherry and8 Moregrain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets11 ingredients
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Thai Tofu-and-Winter Squash Stewroasted-peanut oil (such as loriva) or vegetable oil, div... and16 Moreroasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro17 ingredients
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Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Saucesesame oil, onion, diced, extra firm tofu, cubed, broccoli and8 Moresesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste1 hour , 12 ingredients
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Thai Tofu and Winter Squashpeanut oil or 2 tbsp vegetable oil, divided, sliced leeks and15 Morepeanut oil or 2 tbsp vegetable oil, divided, sliced leeks, minced peeled fresh ginger, chopped seeded serrano chili, garlic cloves, minced, braggs liquid aminos, curry powder, brown sugar, water, cubed peeled butternut squash, salt, light coconut milk, waterpacked firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati rice or 5 cups other long-grain rice, chopped dry-roasted unsalted peanuts, chopped fresh cilantro or 1/4 cup fresh parsley20 min, 17 ingredients
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Red Curry Brothcarrot , cut into matchsticks and10 Morecarrot , cut into matchsticks, spring onions, sliced, white and green parts separated (scallions), firm tofu, cut into small cubes (you could substitute with an equal quantity of cooked pulses), cooked brown rice (you can adjust this according to your preferences or even substitute noodles or other grains), oil, water (broth, again you adjust for your desired consistency) or 1 cup vegetable stock (broth, again you adjust for your desired consistency), thai red curry paste (or to taste), soy sauce (or to taste), sweet chili sauce (or to taste) (optional), salt, pepper25 min, 11 ingredients
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