172255 brown rice sushi bowl fat mayo Recipes

sashimi grade fatty fish fillets (kampachi, salmon, cobia, hamachi), white sesame seeds, black sesame seed, garlic powder, salt, black pepper, ground red pepper, canola oil, minced cucumbers , english, seedless and skin on, vegetables (steamed or stir fry), nori , seaweed sheets, soy sauce , wasabi, pickled ginger, sushi rice, water, rice vinegar, sugar, sea salt (it dissolves better)

bamboo rolling mat, plastic cling wrap (optional), cutting board, sharp , non-serrated knife, water, nori, sushi rice, sushi fillings

brown rice (1/2 cup dry ) or 1 cup jasmine rice, cooked (1/2 cup dry), head butter or 1 head romaine lettuce, chopped, imitation crabmeat or 8 oz cooked shrimp, chopped, seedless cucumber, thinly sliced (and peeled if not organic ), ripe avocado, diced, carrot, grated, pickled ginger, chopped (available in the asian section of most supermarkets), rice wine vinegar, light soy sauce, wasabi powder (start with 1/2 tsp), sesame seeds (toasted if want a nuttier flavor), sheets nori, toasted and broken into small pieces (seaweed)

brown rice, leftover, cooked without butter or salt, skim milk, sugar, cinnamon, vanilla, dried cranberries

dried rice noodles, broken into 1-inch pieces (3/4 cup), low-sodium soy sauce, rice vinegar, sugar, chile , sauce (to taste), canola oil, onion, finely chopped, garlic clove, minced, red bell pepper, thinly sliced, broccoli floret, roasted peanuts, chopped (optional)

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

brown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream

brown rice flour, baking powder, sea salt, egg, slightly beaten, butter, cut into small pieces, cold water

brown rice, raw potatoes, mackerel, vinegar, extra-light vegetable oil spread

brown rice, uncooked, low-sodium chicken broth, olive oil, onion, diced (1 cup), garlic, minced, fresh chopped oregano or 1 tsp dried, stalk celery, finely diced, carrot, finely diced, ground cumin, dried chili flakes, low-sodium black beans, drained and rinsed, chopped parsley leaves

rice vermicelli (bun), peanut oil, shallots, thinly sliced, green onions , sliced crosswise on the diagonal, sliced crispy lettuce , such as romaine or iceberg, bean sprouts, rinsed well and patted dry, cucumber, peeled , halved lengthwise, and thinly sliced, recipe vietnamese bbq pork meatballs, recipe follows, warmed and thinly sliced, fresh spearmint leaves, shredded, fresh cilantro leaves, shredded, chopped unsalted roasted peanuts, nuoc cham sauce , recipe follows, lean pork meat , such as loin, trimmed of any gristle or membranes and cut into small dice, chopped shallots, minced garlic, sugar, vietnamese fish sauce ( nuoc nam), freshly ground black pepper, short grain glutinous rice , such as sushi rice, pork fat, cubed, vegetable oil, bamboo skewers , soaked in warm water for at least 30 minutes, garlic cloves, minced or crushed, fresh red chile pepper, seeded and minced, sugar, fresh lime juice, rice vinegar, nuoc nam (vietnamese fish sauce), water, shredded carrot

sheet nori paper, sushi rice , recipe follows, sushi grade raw tuna pieces, cut into strips, wakame ( seaweed salad), carrot , julienned, sheet nori paper, sushi rice , recipe follows, sushi grade raw salmon pieces, cut into strips, cucumber , julienne, carrot , julienne, uncooked, matured short-grain rice, cold water, dried kelp , wiped clean, rice vinegar, caster sugar (superfine granulated sugar), salt

uncooked short-grain white rice (sushi rice), rinsed well and drained, rice vinegar, sugar, salt, sheets nori, cucumber, peeled and cut into matchsticks, style surimi , halved lengthwise, wasabi , shoyu and gari for serving (optional)

cooked short-grain white rice, sushi vinegar , recipe follows, dashi , recipe follows, light-colored soy sauce, eggs, beaten, grated fresh wasabi (* chef s note ), shredded nori (kizami nori), mitsuba leaves, minced , or chopped scallions or chives, for garnish, sake-mash vinegar (akazu), or regular white wine vinegar, rice vinegar, sugar, salt, dashi kombu , 4 by 6-inches, filtered spring water, loosely packed bonito flakes

sheets nori, sushi rice , recipe follows, sushi-grade tuna , cut into1/4 by 1/2 by 3-inch strips, sushi-grade salmon , cut into1/4 by 1/2 by 3-inch strips, hot house cucumber , julienne, carrot, peeled and julienne, avocado, thinly sliced

flaked nori, toasted sesame oil, cooked brown rice, cooled, grated ginger root, diced green onions, honey, rice wine vinegar, low-sodium soy sauce, garlic, crushed, leaves iceburg ettuce, red and green bell pepper, diced

fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts

brown rice, cooked, parmesan cheese , real full-fat grated, fat free egg substitute