207 brown rice squash Recipes

cornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted

onion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf

cooked brown rice, warm, onion, chopped, garlic cloves, minced, celery ribs, sliced thin, carrot, sliced thin, yellow squash, sliced thin, oregano, basil, low sodium chicken broth, diced tomatoes, fresh ground black pepper

water, green onion, green pepper, yellow squash, zucchini, cheddar cheese, chicken bouillon cube, carrot, stalk celery, roma tomatoes, serrano chili, cumin, garlic clove, salt and pepper, for seasoning, cooked white chicken meat, cooked brown rice, sliced black olives, mexicorn (1/4 can), black beans (1/3 can)

uncooked brown rice, water, safflower oil, leeks, chopped, garlic, minced fresh ginger root, zucchini, chopped, carrots, chopped, yellow squash, chopped, sea salt to taste

boneless skinless chicken breasts, cut into 1/2-inch cubes, yellow summer squash, chopped, onion, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked minute brown rice, water, lemon juice

canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional

butter, shallots, diced, sweet onion, diced, goat meat or 2 lbs lamb stew meat, chunked, garlic cloves, minced, heirloom tomatoes , chunked, cinnamon stick, dried apricots, chopped, chicken soup (pho), cooked brown rice, ground cumin, ground coriander, ground ginger, paprika, turmeric, chili powder, sea salt, black pepper (3 grinds), baby arugula, washed well, cubed roasted butternut squash

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

chicken breasts, boneless skinless, cut into 1/2 in. cubes, summer squash, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked instant brown rice, water, lemon juice

butternut squash, diced small, bell pepper, diced small (any colour), skinless chicken breast half, diced small, stewed tomatoes , untrained, salsa (as hot as you like), raisins, cinnamon, cumin (more if you like , i used 1/2 tsp), cooked brown rice, low-fat milk (or enough to make the consistency you prefer, we like ours thick.)

white onion, red bell pepper, yellow squash, carrot, feta, black beans, tahini, eggs, brown rice, whole wheat bread

whole big white onions, garlic cloves, mint leaves, whole parsley, anise, whole tomatoes, tomato sauce, extra virgin olive oil, whole brown rice (instant ), vegetable broth, bay leaf, squash, sweet potato, jamaican squash, garlic clove

zucchini or summer squash, halved lengthwise, with seeds removed, tomato sauce, red wine vinegar, onion, chopped, garlic, minced, uncooked brown rice, dried parsley, dried basil, black pepper, pine nuts, toasted, fresh parsley (optional), fresh basil (optional), mozzarella cheese (optional), parmesan cheese (optional)

chicken breast, cut up, garlic cloves (or 2 cloves and a lot of powder), red pepper, chopped, red onion, chopped, chopped tomato (or half a 15 oz can), green beans, trimmed and snapped, zucchini (or half half yellow squash), green enchilada sauce, velveeta reduced fat cheese product, cut up, cooked brown rice, avocado, diced (for garnish )

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach