122 brown rice skim Recipes
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butter, carrot, chopped, onion, chopped and11 Morebutter, carrot, chopped, onion, chopped, green onion, chopped, fresh rosemary, chopped or 1/4 tsp dried rosemary, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, smoked turkey breast, chopped ( 1/2 lb), wild rice, uncooked (or mixed brown & wild ), all-purpose flour, low-fat milk or 2 3/4 cups 1% or 2 3/4 cups skim milk, dry sherry, salt16 min, 14 ingredients
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water, onion, chopped, fresh minced garlic and11 Morewater, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese55 min, 14 ingredients
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fresh or frozen blueberries, diced dates, water, flour and15 Morefresh or frozen blueberries, diced dates, water, flour, whole wheat flour, vital wheat gluten, potato flakes, soy milk powder (or skim milk powder), ground flaxseed, salt, cinnamon, nutmeg, grated orange zest, instant yeast, brown sugar, warm water, warm cranberry juice, olive or canola oil, cooked and cooled wild and brown rice blend3 hour 20 min, 19 ingredients
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head cabbage, lean ground beef (90% lean), chopped onion and9 Morehead cabbage, lean ground beef (90% lean), chopped onion, diced tomatoes, undrained, water, instant brown rice, tomato sauce, worcestershire sauce, dried basil, dried thyme, sugar, shredded part-skim mozzarella cheese1 hour 10 min, 12 ingredients
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uncooked gourmet brown rice blend (such as lundberg jubil... and16 Moreuncooked gourmet brown rice blend (such as lundberg jubilee or countrywild), water, grated parmesan cheese, egg, salt, black pepper, vegetable cooking spray, cubed peeled cooked butternut squash, divided, chopped cooked turkey, minced fresh or 1/2 tsp rubbed sage, divided, eggs, evaporated skimmed milk, white pepper, grated parmesan cheese, dried cranberries, whole-berry cranberry sauce, sage sprigs (optional)17 ingredients
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green bell peppers (about 10 oz each), ground sirloin and7 Moregreen bell peppers (about 10 oz each), ground sirloin, chopped onion, salt, black pepper, precooked whole-grain brown rice (such as uncle ben s), tomato-basil pasta sauce (such as classico), shredded part-skim mozzarella cheese14 min, 9 ingredients
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olive oil, bulk sausage and18 Moreolive oil, bulk sausage, chopped red bell pepper (about 1 small), sliced button mushrooms, chopped onion (about 1 small), garlic clove, minced, sliced, drained ripe olives, active dry yeast (about 2 1/4 tsp), sugar, divided, warm soy milk or 2% reduced-fat milk (100o to 110o), brown rice flour (about 1 cup), divided, cornstarch, xanthan gum, fine sea salt, olive oil, divided, cider vinegar, bottled gluten-free pizza sauce, shredded part-skim mozzarella cheese20 ingredients
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Simply Splendid Rice Pudding
milk (not skim) and5 Moremilk (not skim), uncooked short-grain rice (if you can tsp find regular short-grain rice, arborio works well), brown sugar, butter, vanilla, salt2 hour , 6 ingredients -
Ham and Asparagus With Cashews
condensed reduced-fat cream of chicken soup and7 Morecondensed reduced-fat cream of chicken soup, nonfat milk (skim), reduced-fat sour cream, ground mustard, chopped fully cooked lean ham, frozen asparagus cuts, thawed and drained, cooked brown rice or 3 cups white rice, cashew pieces45 min, 8 ingredients -
Berry Bars
whole wheat pastry flour, brown rice flour, applesauce and8 Morewhole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk1 hour 5 min, 11 ingredients -
Lentil Loaf
vegetable broth, lentils, rinsed, shredded carrots and14 Morevegetable broth, lentils, rinsed, shredded carrots, chopped onion, chopped fresh mushrooms, olive oil, minced fresh basil or 2 tsp dried basil, minced fresh parsley, shredded part-skim mozzarella cheese, cooked brown rice, egg, egg white, garlic powder, salt, pepper, tomato paste, water1 hour 25 min, 17 ingredients -
Crabmeat Quiche
cooked brown rice (cooked without salt or fat) and17 Morecooked brown rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, egg white, lightly beaten, salt, vegetable cooking spray, chopped fresh broccoli, chopped sweet red pepper, chopped green onions, canned no-salt-added chicken broth, undiluted, fresh lump crabmeat, drained, skim milk, chopped fresh basil, salt, dry mustard, ground red pepper, carton frozen egg substitute, thawed, tomatoes (optional), fresh basil sprigs (optional)18 ingredients -
Great Grain Burgers
uncooked brown rice, uncooked bulgur and18 Moreuncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices4 hour 5 min, 20 ingredients
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