24 brown rice medley Recipes

brown rice, olive oil, asparagus, trimmed and cut into 1-inch pieces (8 oz), red pepper, diced, yellow pepper, diced, pine nuts

white chicken meat, drained, cooked brown rice, fresh mushrooms, sliced, margarine or 2 tbsp butter, green onions, sliced, celery ribs, sliced, chopped pecans or 1/4-1/2 cup sliced almonds, toasted and divided, salt and pepper

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, dried lentils, rinsed, uncooked brown rice, water, salt, dried basil, dried oregano, ground cumin, pepper, fresh broccoli florets, zucchini, chopped, tomato sauce, tomato, chopped

water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, uncooked brown rice, green peppers , julienned, chopped fresh cauliflower, chopped fresh broccoli, chopped onion, garlic cloves, minced, canola oil, dried thyme

mushroom-flavored brown and wild rice mix, onion, chopped, cut fresh green beans (1/2-inch pieces), olive oil, sliced fresh mushrooms, carrots, shredded, chopped sweet red pepper, almonds, toasted

brown rice, cooked, olive oil, red kidney beans (canned or cooked ), stalks celery, chopped, spring onions, finely chopped, red pepper , deseeded & finely chopped, sweetcorn, salami, chopped, olive oil, balsamic vinegar, creme fraiche

pork tenderloins (1 lb each), ready-to-serve whole grain brown and wild rice medley, frozen broccoli , carrots and water chestnuts, thawed and coarsely chopped, chopped dried apricots, minced fresh parsley, salt, garlic powder, dried thyme, dried sage leaves, pepper, water, pork gravy mix, dijon mustard, dried sage leaves, minced fresh parsley

acorn squash, olive oil, garlic cloves, red peppers, carrots, spinach, mushrooms, sunflower seeds, cooked brown rice, sausage links (turkey -- sweet italian), basil, salt, cayenne pepper

cooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning

water, uncooked brown rice, reduced-sodium beef bouillon granules, dried parsley flakes, dried minced onion, garlic powder, red onion, thinly sliced, garlic cloves, minced, canola oil, fresh snow peas, shredded carrots, balsamic vinegar, red snapper fillets (5 oz each), blackening seasoning

fresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese

grain brown rice, unhulled short grain red rice, wild rice (black ), wheat berries

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews

cooked brown rice, oats, kashi golean crunch cereal, milk or water, smart balance buttery spread, lite or sugar free pancake syrup or honey, brown sugar or 1-2 packets sugar substitute

uncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper

coarsely chopped onion, julienned sweet red or green pepper, coarsely chopped fresh broccoli, green onions, chopped, minced fresh parsley, garlic cloves, minced, ground ginger, pepper, olive oil, chopped cooked chicken, cooked brown rice, cornstarch, unsweetened pineapple juice, reduced-sodium soy sauce, chopped unsalted peanuts

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf