80 brown rice and pea salad Recipes

cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper

water, fresh snow peas, cooked medium shrimp, peeled and deveined, cooked brown rice, red onion, diced, sweet red pepper, diced, minced fresh parsley, lemon juice, reduced-sodium soy sauce, canola oil, sesame oil, minced fresh gingerroot, garlic clove, minced

hass avocadoes, brown rice, water, garden peas, cannellini beans, red pepper, lime, garlic powder, cayenne pepper, ground coriander

green peas, fresh or frozen (thawed *), scallion, white and green parts, diced, celery, diced (peeled **), white rice, steamed (can use brown rice), low-fat mayonnaise, monterey jack cheese (or other yellow sharp), mozzarella cheese, lettuce (your choice of type)

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

sugar snap peas, snow peas, fresh or thawed frozen green peas, rice vinegar, asian (toasted) sesame oil, sesame seeds, toasted lightly, light brown sugar, soy sauce, pea shoots, washed well and spun dry

toasted sesame oil, organic balsamic vinegar, garlic powder, tamari, pickled ginger, minced, cooked brown rice, snow peas, cut into thirds, chopped filberts, broccoli stem, peeled and sliced

uncooked brown rice, yellow onion (chopped ), indian curry powder (red or yellow, i like yellow better in this dish ), olive oil, cumin, tabasco sauce or 1 dash other chili sauce, drops sesame oil, fresh cilantro (chopped ), raisins, apple, cored and chopped, not peeled (a tarter, crisper apple is better, like braeburn), honey, sea salt, celery (chopped ), snow peas (chopped ), bell pepper (red, green, or yellow(chopped ), green onion (chopped ), peanuts or cashews or chicken or shrimp

water, brown rice, marinated artichoke hearts, frozen peas, green bell pepper, chopped, green onion, chopped, tomatoes, halved, almonds, toasted, dijon mustard, olive oil, lemon juice, garlic clove, chopped, chopped basil leaves, chopped chives, parsley, roughly chopped

dried hijiki seaweed, water , to cover hijiki, shoyu, sea salt, ears fresh corn, shelled green peas, bean sprouts, grated carrot, natural prepared mustard, sesame butter or 2 tbsp tahini, brown rice vinegar, water

shrimp, cooked, peeled, deveined, sugar snap pea, can use frozen, corn, brown rice, fresh diced strawberry, light honey mustard dressing, honey mustard , condiment sauce, mayonnaise, milk, salt, pepper, dried basil

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

sweet chili sauce, fish sauce, lime juice, brown sugar, rice sticks, snow peas, thinly slices diagonally, sugar snap peas, trimmed, fresh coriander leaves, light chunk tuna in water, drained and flaked

brown basmati rice, onion, finely chopped, stalk celery, chopped, grapes, raisins, peas, almonds, olive oil, ground cumin, coriander, turmeric, salt and pepper

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

black eyed peas, brown basmati rice, chopped red pepper, chopped fresh cilantro, olive oil, fresh lemon juice, water

rice vinegar, soy sauce, mayonnaise, minced peeled fresh ginger, toasted sesame oil (such as asian ), garlic cloves, minced, peanut butter, chili-garlic sauce, golden brown sugar, red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch cubes, sugar snap peas , cut crosswise into 1/2-inch pieces, sliced green onions, coarsely chopped dry-roasted peanuts

rice vinegar, soy sauce, mayonnaise, minced fresh ginger, toasted sesame oil, garlic cloves,minced, peanut butter, chili garlic sauce, golden brown sugar, sweet potatoes,preferably the red skin kind,peeled and cut into 1/2 inch cubes, sugar snap peas ,cut cross wise into 1/2 inch pieces, sliced green onions, chopped dry roasted unsalted peanuts