102311 brown pudding bel laban Recipes
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french lentils, rinsed and drained, brown rice, olive oil and6 Morefrench lentils, rinsed and drained, brown rice, olive oil, garlic cloves, chopped, red onion, chopped, red bell peppers, diced, sea salt, dried chipotle powder or 1 tsp chili powder, breadcrumbs (optional) or white flour (optional)1 hour 20 min, 9 ingredients
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olive oil and13 Moreolive oil, chicken piece (thighs or breasts, i used skinless or boneless), smoked sausage, cut into 1/2-inch pieces (spicy chorizo can be used ), chopped onion, chopped celery, chopped green pepper, garlic cloves, smashed, brown rice, chicken stock, salt, fresh ground pepper, cayenne pepper, chopped fresh cilantro or 1/2 cup parsley, sliced jalapeno pepper1 hour 15 min, 14 ingredients
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vegetable broth (or use water or chicken broth) and11 Morevegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)1 hour , 12 ingredients
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flour, whole wheat flour (pastry if you have it), oat bran and12 Moreflour, whole wheat flour (pastry if you have it), oat bran, baking powder, salt, cinnamon, nutmeg, allspice, brown sugar, packed firmly, chocolate chips (or 1/4 cup mini chips), egg, beaten, skim milk, vegetable oil, applesauce, canned pumpkin35 min, 15 ingredients
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fat-free low-sodium chicken broth, water and13 Morefat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)1 hour 20 min, 15 ingredients
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