72 brown free spicy Recipes
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fresh cauliflowerets, fresh broccoli florets, butter and9 Morefresh cauliflowerets, fresh broccoli florets, butter, king arthur unbleached all-purpose flour, spicy brown mustard, salt, ground nutmeg, cayenne pepper, pepper, fat-free milk, shredded part-skim mozzarella cheese, divided, shredded swiss cheese, divided55 min, 12 ingredients
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butter or margarine, skinless, boneless chicken breasts and6 Morebutter or margarine, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, mayonnaise, honey, spicy brown mustard, chopped toasted pecans, hot cooked rice20 min, 8 ingredients
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pork tenderloin (1 lb), spicy brown mustard and14 Morepork tenderloin (1 lb), spicy brown mustard, peach preserves, chopped onion, red wine vinegar, garlic clove, minced, mustard seed, salt, ground ginger, ground cinnamon, cayenne pepper, fat-free mayonnaise, onion rolls, split and toasted, lettuce leaves50 min, 17 ingredients
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lump crabmeat (fresh ) and8 Morelump crabmeat (fresh ), white breadcrumbs (or sourdough divided), green onion (chopped ), fat-free mayonnaise (or reduced-fat, divided ), egg white (lightly beaten ), grainy mustard (coarse grain or spicy brown, divided), hot pepper sauce (divided ), olive oil (divided ), lemon wedge (to serve )30 min, 9 ingredients
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Steak and Black-Eyed Pea Saladlean flank steak, spicy brown mustard, garlic powder and8 Morelean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing11 ingredients
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Turkey-Roasted Pepper Sandwichesfat-free cream cheese, softened, light mayonnaise and8 Morefat-free cream cheese, softened, light mayonnaise, spicy brown mustard, black pepper, chopped bottled roasted red bell peppers, sliced green onions, pumpernickel bread, sliced smoked turkey breast, alfalfa sprouts, leaf lettuce leaves10 ingredients
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Weight Watchers Mini Corn Dog Bitesbuttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients
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Salmon With Grainy Mustard and Herb Saucesalmon fillets (about 1-inch thick ), dry white wine and11 Moresalmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend45 min, 13 ingredients
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Salmon with Grainy Mustard-and-Herb Saucesalmon fillets (about 1 inch thick ), dry white wine, salt and10 Moresalmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice14 ingredients
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