92930 brown blackeyed veggies Recipes

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

acorn squash, salt, divided, nutmeg, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, dried cranberries, sage, thyme, pecans, chopped, grain brown rice, cooked without salt, lowfat mozzarella cheese, grated, fresh parsley, chopped

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated

brown rice pudding, brown aromatic rice , such as brown jasmine or brown, basmati, dried cranberries, sugar, light coconut milk , such as taste of thai, nonfat milk, liquid egg substitute , such as egg beaters, almond extract, bananas, sliced, brown sugar

brown sugar (splenda blend), milk, pancake mix (complete ), pecans (finely chopped ), egg, apple pie filling (canned ), cinnamon

brown soda or whole-wheat breadcrumbs, soft dark-brown sugar

brown basmati rice, water, salt, cold water (optional), agave nectar (optional) or 3 tbsp honey (optional) or 3 tbsp brown rice syrup (optional), ground cinnamon (optional)

grain brown rice, olive oil, vegetable broth or 4 cups water, black-eyed peas, zucchini, sliced, summer squash, sliced, red onion, chopped, tomato, diced, fresh parsley, fresh basil, salt & pepper

water, gluten-free soy sauce, olive oil, zucchini, chopped, mushroom, sliced, onion, chopped, brown rice, cooked, carrot, grated

blackeyed peas, dried shrimp, onion, finely diced, egg, beaten, cornmeal, coarse salt , optional, flour, vegetable oil for panfrying

blackeyed peas, rib celery chopped, chopped onion, salt, cayenne pepper (to taste), salad oil, vinegar, mayonnaise, tomato diced

blackeye peas, drained and rinsed, rib celery finely chopped, onion finely chopped, ripe tomato chopped, salt, veg oil, apple cider vinegar, vegan mayo

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

brown rice , mint, and currant salad, brown onions, halved and sliced, s &p, currants, red wine vinegar , to cover currants, brown rice, cooked and kept warm, parsley, leaves only - sliced, mint, olive oil, pine nuts, toasted, lemons , juice of, green chillies , finelt sliced

brown dried beans, water, salt, white vinegar, dark corn syrup, brown sugar