254 broth soup kale Recipes

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

extra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth

kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper

onion, chopped (1 cup), garlic cloves, chopped, turkish or 1/2 california bay leaf, salt, black pepper, extra-virgin olive oil, boiling potato(3/4 lb), peeled and cut into 1/2-inch pieces, kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo (cured spiced pork sausage), casing discarded and sausage cut into 1/4-inch dice (1 cup)

extra virgin olive oil, onion, chopped, garlic cloves, minced, salt and pepper, crumbed dried sage, low sodium chicken broth, sweet potatoes, peeled and cubed, cubed black forest ham, sweet red pepper, chopped, chickpeas , draied and rinsed, chopped kale

dried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts

kale, hot italian sausages, onion, diced, garlic cloves, diced, jalapeno pepper, chopped and seeded, diced tomatoes, chicken broth, water, butter, fresh parsley, finely chopped, basil, oregano, season-all salt, red pepper flakes

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste

kale, chopped, spinach, chopped, onions, garlic cloves, minced, goat cheese, crumbled, wild long-grain rice, chicken or 8 cups vegetable broth, generous dash cayenne pepper, lemon juice (optional), salt and pepper, sour cream (to garnish )

kale (8-12 large leaves ) or 1 bunch collard greens (8-12 large leaves), garbanzo beans (rinsed and drained ) or 15 oz navy beans (rinsed and drained), chicken or 1 lb turkey sausage, casings removed, red pepper flakes, rotel, chicken broth, yellow onion, diced, garlic cloves, minced, olive oil, carrot , sliced in circles

chopped onion, coarsley chopped carrots, garlic, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, coarsley chopped fresh kale (about 8 oz), salt, black pepper, cubed cooked chicken (about 8 oz), tomatoe, seeded and chopped, dry red lentils

bulk pork sausage, onions, chopped, olive oil, garlic cloves, minced, chicken broth, water, chicken bouillon granules, chopped fresh kale, potatoes, peeled and cubed, kidney beans, rinsed and drained

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

cooking oil, turkey or chicken sausage, onion, chopped, garlic , cut into thin slices, water, canned low-sodium chicken broth or homemade stock, salt, boiling potatoes, peeled and cut into 14-inch pieces, dried red-pepper flakes, kale, stems removed, leaves shredded, fresh-ground black pepper

bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps

ear onions sliced thin, garlic chopped finely, white potatoes (small) diced, carrots chopped, stalk celery chopped, salt, cannellini beans drained (optional), kale destemmed and chopped, water or stock/broth