7049 broth low sodium Recipes

  • Sweet Potato Puree
    sweet potatoes, peeled and cut into 1-inch cubes and
    7 More
    sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction
    20 min, 8 ingredients
  • Herbed Carrot Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, onions, sliced, garlic cloves, coarsely chopped, carrots, peeled and sliced into 1/4-in rounds, bay leaf, grain rice, kosher salt, fresh ground black pepper, organic low sodium chicken broth or 8 cups low sodium vegetable broth, heavy whipping cream, creme fraiche or 1 cup sour cream, fresh dill, chopped, fresh tarragon, chopped
    1 hour 20 min, 13 ingredients
  • Hearts of Palm Salad
    hearts of palm, sweet red pepper, diced and
    8 More
    hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best
    15 min, 10 ingredients
  • Spicy Pumpkin Bisque
    butter or 1/2 cup margarine, onions, chopped and
    12 More
    butter or 1/2 cup margarine, onions, chopped, celery, chopped, garlic cloves, minced, low sodium vegetable broth or 8 cups low sodium chicken broth, tomatoes, chopped, bay leaves, grated fresh nutmeg, cayenne pepper (optional), pumpkin puree, heavy cream, salt , to taste, fresh ground black pepper , to taste, fresh italian parsley, chopped
    1 hour , 14 ingredients
  • Rice Pilaf With Mushrooms
    butter, onion, chopped, mushroom, thinly sliced and
    3 More
    butter, onion, chopped, mushroom, thinly sliced, salt & freshly ground black pepper, to taste, grain white rice, low sodium chicken broth (or 3 cups low-sodium chicken stock mixed with 4 cups water)
    45 min, 6 ingredients
  • Bacon & Baked Potato Soup
    russet baking potatoes (6-8 oz.each) or 2 yukon gold baki... and
    16 More
    russet baking potatoes (6-8 oz.each) or 2 yukon gold baking potatoes (6-8 oz.each), unsalted. butter (less if possible) or 3 tbsp unsalted margarine (less if possible), chopped onion, chopped celery, sliced button mushroom, all-purpose flour, dried thyme, crushed, salt, ground black pepper, crushed red pepper flakes (optional, more if needed ), half-and-half (we used 2% milk) or 4 cups light cream (we used 2% milk) or 4 cups milk (we used 2% milk) or 4 cups soymilk (we used 2% milk), tomatoes (for color ), shredded sharp cheddar cheese (5 oz), low sodium chicken broth or 1 cup low sodium vegetable broth, peppery rubbed bacon (crispy broken pieces, please the real thing) or 8 slices turkey bacon (crispy broken pieces, please the real thing), sliced green onions, sour cream
    1 hour 15 min, 17 ingredients
  • Basic Turkey and Rice Soup
    olive oil, garlic clove, minced, yellow onion, chopped and
    9 More
    olive oil, garlic clove, minced, yellow onion, chopped, low sodium chicken broth (wolfgang puck s preferred) or 3 cups low sodium vegetable broth (wolfgang puck s preferred), fresh carrot, diced, celery, chopped, grain white rice, uncooked (not instant ), green peas, thawed (from the freezer section), ground sage, nutmeg, salt and pepper (optional), turkey breast, cooked and diced (jennie-o preferred)
    30 min, 12 ingredients
  • Flavorful Mushroom Risotto
    butter and
    13 More
    butter, chanterelle mushrooms (any flavorful combination) or 2 cups oyster mushrooms, cleaned, trimmed and cut into 1/2-inch pieces (any flavorful combination), cognac, low sodium chicken broth or 7 cups low sodium vegetable broth, heavy cream, extra virgin olive oil, shallots, peeled and minced or 6 tbsp yellow onions, finely chopped, garlic clove, minced, arborio rice, freshly grated parmesan cheese, salt, freshly ground coarse black pepper, chopped toasted cashews (warmed in oven) or 2 -3 tbsp toasted chopped almonds (warmed in oven), chopped fresh parsley
    50 min, 14 ingredients
  • Southern Comfort Jambalaya
    smoked sausage, sliced and
    20 More
    smoked sausage, sliced, safflower oil or 1/4 cup canola oil, boneless chicken, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped scallions, chopped red onions, chopped celery, garlic cloves, minced, no-salt-added whole tomatoes, with liquid, thyme, oregano, salt, black pepper, hot pepper sauce, converted rice or 1 3/4 cups long-grain white rice, fat-free low-sodium chicken broth or 2 cups low-sodium chicken bouillon, southern comfort, worcestershire sauce, shrimp, peeled and deveined
    1 hour 10 min, 21 ingredients
  • Barley Soup With Meatballs
    bacon or 4 slices pepper, chopped onion (1 medium) and
    11 More
    bacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper
    1 hour 45 min, 13 ingredients
  • Spicy Rice and Kale Spicy Rice and Kale
    canned low sodium chicken broth or 2 1/4 cups low sodium ... and
    3 More
    canned low sodium chicken broth or 2 1/4 cups low sodium vegetable broth, uncooked white rice or 1 cup brown rice, kale, stems and ribs removed, leaves coarsely chopped (about 2 cups packed or 1/2 of a large bunch)
    25 min, 4 ingredients
  • Rustic Ravioli Stew Rustic Ravioli Stew
    olive oil, garlic, minced and
    10 More
    olive oil, garlic, minced, white onions or 1 medium yellow onion, thinly sliced, low sodium beef broth or 1 (14 1/2 oz) can low sodium chicken broth, water, chopped fresh rosemary, dried rosemary, crushed, crushed red pepper flakes (optional), refrigerated cheese ravioli or 1 (9 oz) package refrigerated chicken ravioli, baby spinach, coarsely chopped, chopped tomatoes (can use italian recipe-ready version), grated parmesan cheese (optional) or grated romano cheese (optional) or grated asiago cheese (optional)
    24 min, 12 ingredients
  • Moroccan Bouillabaisse Moroccan Bouillabaisse
    fresh shrimp, with tails & deveined with tails or 8 oz fr... and
    14 More
    fresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous
    30 min, 15 ingredients
  • Artichoke and Rice Salad Artichoke and Rice Salad
    homemade stock or 1 1/2 cups store-bought low sodium chic... and
    11 More
    homemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)
    35 min, 12 ingredients
  • The Perfect Chicken Chili The Perfect Chicken Chili
    chicken breasts, boneless, skinless & cubed into 1/2 inch... and
    26 More
    chicken breasts, boneless, skinless & cubed into 1/2 inch pieces, yellow onions, large dice, red bell peppers, large dice, yellow bell peppers, large dice, frozen corn, thawed and drained, tomatoes, diced , fire-roasted (1 can), tomatoes, whole , peeled plum tomatoes (1 can), low sodium chicken broth or 1 1/2 cups low sodium stock, heavy cream, beer, garlic, minced (about 2-3 cloves), butter, canned diced green chiles, ground cumin, ground coriander, cayenne pepper, chili powder, onion powder, crushed red pepper flakes, ground cinnamon, ground nutmeg, soy sauce, kosher salt & freshly ground black pepper, to taste, chopped scallion, pickled jalapeno, shredded cheddar-jack cheese, corn chips
    3 hour , 27 ingredients
  • Diabetic Savory Beef Stew Diabetic Savory Beef Stew
    vegetable oil and
    19 More
    vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt
    2 hour 20 min, 20 ingredients
  • 5-A-Day Bulgur Wheat Salad 5-A-Day Bulgur Wheat Salad
    chopped onion, chopped garlic clove, chopped broccoli and
    8 More
    chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas
    50 min, 11 ingredients
  • Sausage-Stuffing Casserole Sausage-Stuffing Casserole
    italian sausages (casings removed and cooked until well b... and
    16 More
    italian sausages (casings removed and cooked until well browned), low-sodium cream of mushroom soup, undiluted (divided , use low-sodium if possible), milk, eggs, grated parmesan cheese, turkey-flavor seasoned stuffing mix, butter, onion , finley chopped, minced fresh garlic (or to taste), stalks celery, finely chopped, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, sliced mushrooms, well drained, cayenne pepper , to taste (optional), low sodium chicken broth (use only low-sodium broth) or 3 cups water, water, black pepper
    1 hour 45 min, 17 ingredients




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