61117 broth liquid diet Recipes
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chicken gizzards, washed, rinsed, any fat removed and6 Morechicken gizzards, washed, rinsed, any fat removed, liquid smoke, plain or 1/3 cup liquid smoke, flavored, sysco chicken base or 3 tsp chicken bouillon granules or 3 solid chicken bouillon cubes, water, bay leaf, crushed garlic (optional), dried red pepper (optional)45 min, 7 ingredients
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broth, beef bones, beef shanks, onion, whole, skin removed and12 Morebroth, beef bones, beef shanks, onion, whole, skin removed, stalks celery, washed, carrots, washed, bay leaves, soup, carrots, chopped small, rutabaga, chopped small, onion, chopped, white cabbage, shredded, barley, beef broth, bay leaves, salt and pepper15 min, 16 ingredients
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Diet Sprite Paradise Cakeyellow cake mix, instant coconut cream pudding mix and10 Moreyellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk12 ingredients
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Diet Root Beer Floatfat-free milk, diet root beer and3 Morefat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract5 ingredients
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Liquid Gold Dressingflax seed oil, water, lemon juice and5 Moreflax seed oil, water, lemon juice, balsamic vinegar or 2 tbsp raspberry vinegar, tamari or 1/4 cup braggs liquid aminos, nutritional yeast, dijon mustard, ground cumin5 min, 8 ingredients
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Broth Simmered Riceswanson chicken broth (1 3/4 cups) or 1 (14 oz) can beef ... and1 Moreswanson chicken broth (1 3/4 cups) or 1 (14 oz) can beef broth or 1 (14 oz) can vegetable broth, uncooked long-grain white rice25 min, 2 ingredients
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Broth-Braised Potatoeschicken broth, water, extra-virgin olive oil and7 Morechicken broth, water, extra-virgin olive oil, garlic cloves, split and germ removed, lemon zest, bay leaf, fresh rosemary (or 2 fresh sage leaves) or 2 sprigs fresh thyme (or 2 fresh sage leaves), salt, freshly ground black pepper, fingerling potatoes (or 1 1/4 lb. large yukon gold potatoes peeled and cut into 3-inch cubes) or 12 new potatoes, cut in half (or 1 1/4 lb. large yukon gold potatoes peeled and cut into 3-inch cubes)45 min, 10 ingredients
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Broth Pick-Upcondensed beef broth, condensed tomato soup, water and2 Morecondensed beef broth, condensed tomato soup, water, lemon juice, sweet basil5 min, 5 ingredients
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Broth Simmered Riceswanson chicken broth (about 1 3/4 cups) and1 Moreswanson chicken broth (about 1 3/4 cups), uncooked regular long-grain white rice20 min, 2 ingredients
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South Beach Diet Cheesy Frittatasmart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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