Broth-Braised Potatoes Recipe

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Broth-Braised Potatoes
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Ingredients:

Directions:

  1. Add all the ingredients except the potatoes in a saucepan with a cover, seasoning the broth well with salt and pepper.
  2. Bring to a boil, cover, decrease heat, and simmer for 5 minutes.
  3. Add the potatoes, cover, and simmer until they can be pierced easily with the tip of a knife, about 15 minutes.
  4. The time will vary with the type and size of the potatoes, so check a little before the 15 minute mark and then check frequently after it.
  5. If you'd like to serve some of the cooking liquid with the potatoes, lift the potatoes from the pan with a slotted spoon; put them in a warm bowl and cover them; turn the heat up under the broth; cook the broth for a few minutes until it reduces slightly and the flavors are more concentrated.
  6. Taste for salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.18 Kcal (646 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 6%
Sodium 222.44mg 9%
Potassium 54.42mg 1%
Total Carbs 25.04g 8%
Sugars 0.02g 0%
Dietary Fiber 1.35g 5%
Protein 3.96g 8%
Vitamin C 35.6mg 59%
Iron 1.3mg 7%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 65.47 Kcal (274 kJ)
Calories from fat 14.25 Kcal
% Daily Value*
Total Fat 1.58g 6%
Sodium 94.45mg 9%
Potassium 23.11mg 1%
Total Carbs 10.63g 8%
Sugars 0.01g 0%
Dietary Fiber 0.57g 5%
Protein 1.68g 8%
Vitamin C 15.1mg 59%
Iron 0.6mg 7%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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