122602 broiled tilapia tomato caper Recipes

cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water

tilapia fillets, tomatoes, sliced, swiss cheese, lemons, steak seasoning, dried oregano

tilapia fillets, tomato, reduced fat swiss cheese, lemon juice, steak seasoning, oregano

tilapia fillets, tomatoes, chopped, green pepper, chopped, lemon juice, olive oil, salt, onions, minced, basil leaves, black pepper, coarsely ground, drops red pepper sauce, green pepper ring

tilapia fillets (6 oz each), tomato sauce, green pepper, thinly sliced, chopped red onion

extra virgin olive oil, onion, finely chopped, garlic, minced, capers, rinsed and finely chopped, diced tomatoes with juice, sugar, fresh thyme leaves, chopped, fresh basil , slivered

sun-dried tomato packed in oil, drained and roughly chopped, olive oil, drained capers, garlic cloves, chopped, lemon rind, grated, lemon juice, fresh thyme leave

tomatoes (about 3/4 lb), capers, coarsely chopped fresh basil, balsamic vinegar, water, extra virgin olive oil, garlic clove, minced, salt, fresh ground black pepper

grape tomatoes (red or yellow ), capers, roughly chopped, spanish olives, roughly chopped (i used the ones stuffed with pimientos), red onion, diced small, fresh lemon juice, grated lemon zest, extra virgin olive oil, salt, cracked black pepper

parmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon

dry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

chopped onion, garlic clove, minced, presliced mushrooms, capers, artichoke hearts, rinsed, drained, and chopped, tomato sauce, sliced ripe olives, dry white wine, diced tomatoes, undrained

tomatoes, halved, seeded, very thinly sliced, white tuna packed in oil, drained, separated into chunks, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, chopped drained capers, spaghetti, coarsely chopped fresh basil (from 3 large bunches)

fresh lemon juice, dijon mustard, extra-virgin olive oil, tomatoes, quartered, kalamata or other brine-cured black olives, pitted and halved, drained capers, rinsed

tomatoes, garlic cloves, salt, dried hot red chili pepper , lightly roasted (your choice-thai, japones, even chipotle etc.), capers, imported black olives, arugula leaf, chopped (also known as rocket), extra virgin olive oil, fettuccine (i used fresh locally made pasta) or 11 oz spaghetti (i used fresh locally made pasta), cacio di fossa cheese, grated (parmesan, pecorino-romano, gorgonzola can be subbed) (optional), olive oil, for drizzling, cracked black pepper