188240 broiled tilapia parsley sauce Recipes

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)

tilapia fillets (6 oz each), olive oil, salt, pepper, black beans, rinsed and drained, whole kernel corn, drained, italian salad dressing, chopped green onion, chopped sweet red pepper

fresh parsley (prefer curly, but can use flat-leaf ), mustard seeds, dijon mustard, lime juice, soy sauce, rice vinegar, honey, white pepper, butter (melted ), salt, salmon fillets

butter, plain flour, milk, salt, white pepper, parsley, chopped finely, egg yolk (optional), hot sauce (optional)

ground meat, white bread, milk, egg, chopped leek, butter and oil (for frying), carrots, water, salt and pepper, butter, chopped red onion, parsley sauce, butter, flour, milk, chopped parsley, salt and pepper

kosher salt, sugar, black peppercorns, thick chunk swordfish loin, skin removed, canola oil, dozen littleneck clams, canola oil, garlic, mashed to a paste with a little salt, serrano chile, finely diced, white wine, cold unsalted butter, chopped fresh flat-leaf parsley , plus a handful leaves for garnish, zest of 1 lemon, salt and freshly ground black pepper

chicken breasts, flour, salt, pepper, extra virgin olive oil, chicken stock, cold butter , cut into cubes, lemon juice, parsley

olive oil, drained capers, chopped fresh parsley, anchovy fillets, chopped, fresh lemon juice, garlic cloves, halved

loosely packed fresh flat-leaf parsley leaves (from 2 bunches), cider vinegar, water, chopped shallot, sugar, salt, black pepper, olive oil, pita loaves with pockets, olive oil or vegetable oil, white onions , quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges, ground coriander, ground cumin, salt, black pepper, sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips

tilapia , whitefish, or halibut fillets, olive oil, divided, fresh lemon juice, salt, black pepper, chopped seeded tomato, sliced pimiento-stuffed olives, chopped fresh basil, drained capers

tilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper

broiled parmesan tomatoes, parmesan, chopped fresh basil, fine dry breadcrumbs, bacon slices, crumbled, tomatoes , halved lengthwise, salt, pepper, sprinkle tomatoes with salt and pepper; place on lightly greased foil-lined sheet. spoon mixture evenly over halves. broil 5 inches from heat for 7 to 8 minutes or until topping is golden brown. serve hot.

ground beef, house seasoning (garlic powder, black pepper, and salt mix), onion, chopped, bell pepper, chopped, grated cheddar cheese, worcestershire sauce, sour cream, crushed cracker (recommended ( ritz), seasoning salt (recommended ( lawry s), white bread, condensed cream of mushroom soup, milk, grated cheddar cheese, chopped onion, fresh parsley leaves, chopped, chopped onion , for the sauce (optional), parsley , for the sauce (optional)

monkfish, skinned and trimmed, all-purpose flour, salt & freshly ground black pepper, olive oil, shallot, minced, dry white wine, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley, freshly grated lemon , zest of, lemon wedge (to garnish ), parsley sprig (to garnish )

salmon fillet, dried dill, lemon pepper seasoning, fat free sour cream (for sauce), dried dill (for sauce), parsley (for sauce), lemon juice (for sauce), honey mustard (for sauce), lemon pepper seasoning (for sauce), olive oil flavored cooking spray

chicken cutlets, salt and pepper, all-purpose flour, italian bread crumbs, grated parmigiano , a couple of handfuls, crushed red pepper flakes, poultry seasoning, garlic, pine nuts (pignoli), lemon , zested, eggs, beaten, olive oil , for shallow frying, loosely packed basil leaves, loosely packed parsley leaves, lemon, juiced, salt and freshly ground black pepper, extra-virgin olive oil , eyeball it, roma or plum tomato, seeded and finely chopped, for garnish, extra-virgin olive oil, garlic, finely chopped, onion, finely chopped, arborio rice, salt and pepper, dry white wine, chicken stock , 1 quart size box, available on soup aisle of the market, grated parmigiano , a generous handful, chopped flat-leaf parsley, tiny frozen peas

chopped fresh parsley, olive oil, red wine vinegar, garlic clove, chopped, cayenne pepper, dried oregano, lean ground beef, salt

fresh parsley leaves (preferably flat-leafed), olive oil, head of cauliflower (about 2 1/2 lb), cut into 1-inch flowerets and the stems sliced thin, gigli del gargano (ruffled-edged, cone-shaped pasta, available at some italian markets) or rotelle (corkscrew-shaped pasta), pimiento-stuffed olives, chopped fine