147328 broiled tilapia frisee apple salad parsley Recipes
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dark sesame oil, divided, minced peeled fresh ginger and15 Moredark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges17 ingredients
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couscous, almonds, sun-dried tomato, finely chopped and9 Morecouscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, lemon, thinly sliced, tilapia fillets, water, flat leaf parsley, chopped50 min, 12 ingredients
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couscous, almonds, sun-dried tomato, finely chopped and8 Morecouscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped40 min, 11 ingredients
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Weight Watchers Broiled Tilapia with Garlictilapia fillets, garlic crushed, olive oil, oregano and4 Moretilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon15 min, 8 ingredients
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Broiled Tilapia Parmeseanparmesan cheese (deli fresh, not dried), tilapia fillets and8 Moreparmesan cheese (deli fresh, not dried), tilapia fillets, margarine (softened, but not melted ), mayonnaise, lemon juice, dried basil, black pepper, salt, onion powder, celery salt13 min, 10 ingredients
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Broiled Tilapia With Parmesan and Herbsfreshly grated parmesan cheese, divided and9 Morefreshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets33 min, 10 ingredients
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Broiled Tilapia Parmesanpamesan cheese shredded, butter softened, mayonnaise and6 Morepamesan cheese shredded, butter softened, mayonnaise, lemon juice, basil dried, ground black pepper, onion powser, celery salt, tilapia fillets15 min, 9 ingredients
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Broiled Tilapia Parmesanparmesan cheese, butter softened, mayonnaise and6 Moreparmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets9 ingredients
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Parmesan-Broiled Tilapiatilapia filets, parmesan cheese grated and4 Moretilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed6 ingredients
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Broiled Tilapia with Thai Coconut Curry Saucedark sesame oil, divided, minced peeled fresh ginger and14 Moredark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt16 ingredients
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Green Chile Broiled Tilapiatilapia or orange roughy fillets, salt, pepper and8 Moretilapia or orange roughy fillets, salt, pepper, chopped green chiles, ketchup, olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce, lime wedges22 min, 11 ingredients
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Broiled Tilapia Parmesanparmesan cheese, butter, mayonnaise, fresh lemon juice and5 Moreparmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia filets9 ingredients
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Broiled Tilapia Parmesanparmesan cheese, butter softened, mayonnaise and6 Moreparmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets15 min, 9 ingredients
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Baby Frisee, Apple & Isle of Mull Cheddarfrisee, washed, apples (gala, fuji, pink lady) and8 Morefrisee, washed, apples (gala, fuji, pink lady), shallot, diced finely, cider vinegar, lemon juice, extra virgin olive oil, walnuts , toasted spiced, good aged english cheddar cheese, grated fresh nutmeg (to taste), salt & pepper (to taste)10 min, 10 ingredients
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