56 broiled sodium Recipes

potatoes, unsalted butter or 4 tsp margarine, softened, monterey jack pepper cheese, shredded, reduced-sodium bacon , crisp and crumbled, chopped red pepper, onion, garlic

no-salt-added chicken broth, sake or 1/4 cup dry white wine, sugar, gingerroot, peeled, grated, low sodium soy sauce, salmon fillets, skinned (about 1/2 inch thick ), vegetable oil cooking spray

bourbon, maple syrup, low-sodium soy sauce, dijon mustard, minced green onions, pepper, sea scallops, bacon

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

fat-free , low-sodium chicken broth, prepared mango chutney, cider vinegar, curry powder, salt, divided, salmon fillets (about 1 inch thick ), freshly ground black pepper

hoisin sauce, grated peeled fresh ginger, honey, lower-sodium soy sauce, chili garlic sauce (such as lee kum kee) or crushed red pepper, beef tenderloin steaks, trimmed (1 inch thick ), salt

london broil beef, meat tenderizer, olive oil, balsamic vinegar, water, low sodium soy sauce, brown sugar, dried thyme, black pepper, garlic clove, minced

cornish hens, low sodium soy sauce, orange juice, rice wine vinegar, oil, green onions, minced, garlic cloves, pressed, orange rind, grated, low sodium soy sauce, orange juice, rice wine vinegar, orange rind, grated, garlic clove, pressed

reduced-fat plain yogurt, lemon juice, minced fresh gingerroot, reduced-sodium soy sauce, minced garlic, ground coriander, ground cumin, cod fillets (6 oz each), butter, melted, divided

whole rainbow trout, dressed, canned low-sodium chicken broth, undiluted, minced garlic, dried basil, dried oregano, balsamic vinegar, sesame oil, vegetable cooking spray, lemon, lemon wedges (optional), fresh parsley sprigs (optional)

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

sesame seeds, miso, mirin, reduced sodium soy sauce, fresh ginger, minced, drops hot pepper sauce, salmon fillets, center-cut, cut into 4 portions, scallions, thinly sliced, fresh parsley, chopped

fresh whole mushrooms, lime juice, low-sodium soy sauce, chopped fresh oregano, extra-virgin olive oil, chopped fresh parsley

lemon juice, low-sodium soy sauce, water, minced garlic (about 2 cloves), flounder fillets, nonfat sour cream, hot sauce, chili powder, vegetable cooking spray

fresh lime juice, thawed orange juice concentrate, low-sodium soy sauce, worcestershire sauce, honey, garlic clove, minced, shrimp, peeled, coarsely chopped tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, whole-kernel corn, drained, jalapeno pepper, seeded and chopped, fresh lime juice, olive oil, ground cumin, salt, black pepper

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt

grain white rice, baby spinach, chopped, salt, pepper, red pepper jelly, low sodium soy sauce, freshly grated ginger, skinless salmon fillet, cut into 4 pieces

reduced sodium soy sauce, worcestershire sauce, dijon mustard, vegetable oil, fresh rosemary, chopped, fresh thyme, chopped, fresh sage, chopped, fresh ground pepper, lamb rib chops , frenched, 3 oz. each, demi-glace , follow package. directions to reconstitute if needed, cannellini beans, cooked , white kidney beans, salt