Broiled Lime And Soy Mushrooms Recipe

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Broiled Lime And Soy Mushrooms
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Ingredients
7
Count
Nutrition
22
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wipe mushrooms clean with a damp cloth.
  2. Combine mushrooms and next 3 ingredients in a large zip-top plastic bag. Seal; toss to coat well. Marinate in refrigerator 2 hours.
  3. Place mushrooms on a baking sheet coated with cooking spray. Broil 5 1/2 inches from heat 10 minutes.
  4. Drizzle mushrooms with olive oil, and sprinkle with parsley. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.28 Kcal (93 kJ)
Calories from fat 15.11 Kcal
% Daily Value*
Total Fat 1.68g 3%
Sodium 179.83mg 7%
Potassium 62.67mg 1%
Total Carbs 1.5g 0%
Sugars 0.43g 2%
Dietary Fiber 0.33g 1%
Protein 0.65g 1%
Vitamin C 5.1mg 8%
Iron 0.4mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 91.64 Kcal (384 kJ)
Calories from fat 62.13 Kcal
% Daily Value*
Total Fat 6.9g 3%
Sodium 739.74mg 7%
Potassium 257.81mg 1%
Total Carbs 6.16g 0%
Sugars 1.78g 2%
Dietary Fiber 1.36g 1%
Protein 2.66g 1%
Vitamin C 20.8mg 8%
Iron 1.8mg 2%
Calcium 38.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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