7618 broiled roughy one two Recipes

broiled cooked chicken breast, jalapeno-cheddar sourdough bread, cooked bacon, butter, cheddar cheese, tomatoes, guacamole (or sliced avocado)

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, dijon mustard

egg, sugar, vanilla, milk or 8 oz half-and-half, combination of the two, nutmeg

rice (i used brown ), creamed corn, black beans (rinsed and drained ), hot sauce (or a tsp or two), shredded cheese , to taste

two 8 oz piece of wild caught sockeye salmon, flour, salt, butter, ice water, egg wash, egg slightly beaten and two tbsp of water., pitted kalamata olives, lightly packed fresh parsley leaves, plus 1 tbsp. roughly chopped, mayonnaise, garlic, peeled, kosher salt and freshly ground black pepper, shitake mushrooms sliced into 1/4-inch slices, olive oil, sea salt to taste, fresh ground black pepper ., green beans trimmed

egg white, whey protein (i have twinlab 100% fuel vanilla slam), oatmeal flour (old fashioned oats grinded in a coffee grinder), farmer cheese (i have friendship ), a pinch of fresh orange zest, cooking spray, waffle maker , electric mixer

broiled sourdough bread thick sliced ( 6 pieces), hard boiled eggs (peeled ), deli style smoked ham skillet fried and left to cool, colby cheese ( 1lb) sliced thinly, sheet of tin foil, cookie sheet

macadamia toffee, sugar, water, macadamia nuts, broiled pineapple, fresh pineapple, peeled, cored , cut lengthwise into 16 long wedges, each wedge halved crosswise, brown sugar, rum caramel, brown sugar, dark rum, butter, vanilla extract

two-bite brownies, white baking chocolate (2 squares), milk, cream cheese, powdered sugar, cool whip topping, strawberry, semi-sweet chocolate chips (optional)

extra virgin olive oil, pine nuts, currants, hot chili flakes, basic tomato sauce, israeli couscous , blanched two minutes and refreshed, cleaned calamari, tubes cut into 1/4 inch rounds, tentacles halved, salt and pepper to taste, scallions, thinly sliced, basic tomato sauce, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme leaves (or 2 tbsp dried leaves ), carrot, shredded finely, tomatoes, crushed and mixed, salt to taste

lemon juice, dijon mustard, margarine, melted, fresh coarse ground black pepper, orange roughy fillets (each fillet should weight 4 oz each), lemon wedge

thick onion slice, fresh parsley sprigs, anchovies, drained capers, garlic clove, orange roughy fillets (about 3/4 inch thick ), lemon

fish fillets, de-boned,skinnned,cut into 4 pieces (such as cat , tilapia, trout, roughy,you choose), butter or 6 tbsp margarine, melted,divided, all-purpose flour, paprika , to taste, lemon , juice of, lemon, sliced thinly, fresh parsley, minced ,plus, extra fresh parsley, for garnish (optional), worcestershire sauce

tilapia or orange roughy fillets, salt, pepper, chopped green chiles, ketchup, olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce, lime wedges

green peas (i use frozen ones ), big onion, garlic cloves, big tomato, yogurt, salt, red chili powder, coriander powder, oil

butter or 2 tsp margarine, plum tomato, diced (roma ), sliced fresh mushrooms (canned will do in a pinch), green onion, thinly sliced, garlic, minced, jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff), cooked shelled shrimp, preferably large ones (defrost, if frozen), eggs, chopped fresh basil, chopped fresh cilantro or 1 tsp parsley (optional), grated mozzarella cheese

dabob bay oysters, whole and in their shells, butter, rib celery, diced, carrot, diced, diced onion, chopped fresh thyme, chopped fresh rosemary, chopped fresh sage, cooked bacon, crumbled, cornbread, cut into 1-inch cubes, chicken stock, salt and freshly ground black pepper, by 12-inch) himalayan salt block (recommended: saltworks), crimini mushrooms (depending on size), rib celery, diced, carrot, diced, diced onion, sliced chanterelle mushrooms, chopped fresh thyme, chopped fresh rosemary, chopped fresh sage, cornbread, cut into 1-inch cubes, salt and freshly ground black pepper, butter, chicken stock