33712 broiled fluke fillets asian sesame asparagus Recipes

asparagus, mandarin oranges, cucumber, olive oil, worcestershire sauce, sesame oil, garlic powder

sesame seeds, poppy seed, sugar, dried onion flakes, paprika, white wine vinegar, cider vinegar, vegetable oil, asparagus spears , blanched in boiling water 2-3 minutes, and cut into 1-inch pieces, baby spinach leaves, almonds

asparagus, prosciutto or parma ham slices, flour (all purpose), eggs, milk, sesame (not roasted)

sesame oil, divided, white wine vinegar, sugar, reduced-sodium soy sauce, salt, cayenne pepper, ground ginger, boneless skinless chicken breast (6 oz), cut into 1-inch cubes, fresh baby spinach, shredded carrot, green onions, thinly sliced, chow mein noodles, sesame seeds, toasted

sesame oil, garlic clove (crushed & finely minced ), fresh ginger (quarter size, very finely minced ), low sodium chicken broth, rice wine vinegar, light soy sauce, sugar (or equal amt splenda granular), salt, cornstarch

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper flakes (or to taste), water, frozen stir fry vegetables , with pea-pods thawed, black bean sauce (with garlic), sliced mushrooms, chopped cashew nuts (toasted )

uncooked linguini, lime juice, canola oil, soy sauce, brown sugar, asian sesame oil, minced garlic, grated orange zest, serrano chile peppers, chopped, matchbook cut carrots, sliced green onions, salt and pepper to taste

asparagus, veggie oil, fresh ginger, minced, sugar, salt, pepper, sesame oil

chicken stock or canned low-sodium broth, low-sodium soy sauce, sherry, sugar, cornstarch dissolved in 1 tbsp water, unseasoned rice vinegar, asian sesame oil, crushed red pepper, canola oil, oyster mushrooms, thickly sliced, skinless, boneless chicken breast halves, cut into 1-inch pieces, salt and freshly ground pepper, bok choy , thickly sliced crosswise, red bell pepper , cut into 3/4-inch pieces, chopped fresh ginger, garlic clove, minced

hoisin sacue, sesame seeds, chile-garlic sauce, dark sesame oil, honey, ground ginger, cornish hens, chicken broth, cornstrach, garnishes: sliced green onions or green onion curls

fish fillets, evaporated milk, plain flour, seasoned with, salt and pepper, sesame seeds (untoasted)

sesame seeds, miso, mirin, reduced sodium soy sauce, fresh ginger, minced, drops hot pepper sauce, salmon fillets, center-cut, cut into 4 portions, scallions, thinly sliced, fresh parsley, chopped

sesame seeds, sliced napa cabbage (from about 1/2 large head ), sliced green onions, rice vinegar, peanut oil, minced peeled fresh ginger, oriental sesame oil, sugar

sesame seeds, fresh lime juice, oriental sesame oil, low-sodium soy sauce, sugar, dried crushed red pepper, chopped sweet onion (such as maui or vidalia), sliced green onions, chopped red bell pepper

sesame seeds, minced garlic clove, firm tofu, mashed, corn flakes, crushed, vegetable broth, oatmeal, cooked, fresh ground black pepper , to taste, soy sauce

sesame oil, dried whole chili peppers, broken into pieces, garlic cloves, crushed, shrimp, peeled & deveined, green onion, chopped, garlic powder (optional), salt (optional), pepper (optional)

sesame seeds, fresh lime juice, oriental sesame seed oil, low sodium soy sauce, white sugar, dried crushed red pepper flakes, chopped sweet onion (vidalia or maui), sliced green onion, red bell peppers, chopped fine

sesame oil, rice wine vinegar, salt, sugar substitute, bok choy, thinly sliced (chinese cabbage), cooked chicken breast, shredded, green onions, thinly sliced, carrot, grated, chopped fresh cilantro, chopped roasted peanuts or 1/4 cup almonds