100 broiled breast Recipes

broiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder

fresh orange juice, fresh lime juice, maple syrup (preferably dark amber or grade b), chopped canned chipotle chiles in adobo, cinnamon stick, salt, boneless muscovy duck breasts with skin or 6 (7- to 8-oz) long island (also called pekin) duck breast halves with skin, salt, black pepper

angel hair pasta with herbs mix (or as close to the size as possible ), water, milk, margarine, leftover cooked chicken breasts (grilled,broiled ,or fried chef s choice )

head romaine lettuce, shredded, shredded carrot, boneless chicken breast, broiled, cooled and diced, shredded sharp cheddar cheese, homemade crouton (i use croutons), ranch salad dressing

uncooked whole wheat macaroni, organic chicken broth, chicken breasts, broiled and diced, stalks chopped celery, raw baby carrots, diced

refrigerated classico tomato and basil sauce, purchased broiled or roasted chicken breast halves, oil-packed dried tomato halves, drained, shredded mozzarella or monterey jack cheese, green onion, sliced, flour tortillas

purchased torn mixed greens for salads, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, purchased broiled or roasted chicken breast halves, oil -and-vinegar salad dressing

romaine lettuce (my card just says 1 bag, 12-16 ounce is a guess. depends on how you like the proportion), cut-up cooked chicken breasts (we usually grill or broil it), tomatoes (halved if necessary) or 2 cups grape (halved if necessary), cut-up cooked asparagus (i steam just long enough to take off the raw edge, but remain a crunchy, then plunge into cold water), caesar salad dressing (regular or reduced fat ), seasoned croutons, shredded parmesan cheese (the real stuff, not the powdered stuff that you shake out of a jar)

baking potatoes, reduced-fat cheddar cheese, shredded and divided, fat free sour cream, hot sauce (buffalo style), chicken breast (grilled or broiled ), hot sauce (buffalo style), butter, chili powder, green onion (optional), light sour cream (optional), hot sauce (optional), shredded cheddar cheese (optional)

chicken broth, garlic cloves, roasted, dried oregano, rotel, onion, diced, jalapeno peppers, sliced, bell pepper, diced, frozen corn, black beans, drained & rinsed, quinoa, onion, sliced & broiled, baby portabella mushrooms, quartered, chicken breasts, cooked & shredded, flour tortillas, sliced thinly & toasted, mexican cheese, shredded, avocado, diced, sour cream

farfalle pasta (bow-tie), cooked chicken breasts, sliced 1/4 inch (may be grilled, poached or broiled), extra virgin olive oil, onion, finely chopped, garlic, minced, fresh asparagus, trimmed,cut into 1-1/2 inch lengths, red bell pepper, diced, basil leaves, loosely packed,sliced thinly, blue cheese, crumbled

chopped cilantro leaves, extra-virgin olive oil, garlic, minced, salt, divided, pepper, divided, dark brown sugar, dijon mustard, bottled hoisin sauce, balsamic vinegar, lime juice, divided, boneless skinless chicken breast halves, cut in 1-inch cubes, sweet potatoes, peeled and cut in 1/2-inch pieces, unsalted butter, chopped canned chipotle pepper, adobo sauce (from canned chipotle), ground cumin, lime zest, cilantro sprigs, for garnish

out a large saucepot with a tight fitting lid ., cook about 4 chicken breasts (you can cook them any way you want. i would broil or grill them,gives the chowder more flavor ), chop up enough cooked chicken to make 2 cups coursely chopped chicken, drain and reserve the liquid of 1 (12 oz.) can of whole kernel corn, clean and thinly slice and set aside 3 medium onions, fry (save the grease ) and crumble about 6 slices of bacon, in bacon grease , fry onions until they are tender then remove from grease and set aside,still saving grease.

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

torn mixed greens, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, chicken breast halves (broiled or roasted), oil -and-vinegar dressing

uncooked long-grain white rice, water, vegetable oil, butter, skinless, boneless chicken breast halves, dark rum, broiled-in-butter-style sliced mushrooms, chicken bouillon granules, garlic powder, ground black pepper, coconut milk, banana, sliced

turkey bacon, diced, red bell pepper, diced, onion, diced, olive oil, creamed corn, condensed cream of potato soup, milk (or more for thinner consistancy), perdue short cuts original roasted carved chicken breasts, mccormick broiled steak seasoning

olive oil, cooked brown rice, peanuts, chopped, bottled peanut sauce (ds says she uses a mild 1 but for the daring they have spicy ones), boneless skinless chicken breasts, broiled and cubed , the smaller the better, mangoes, peeled and diced, papayas, peeled and diced, red bell pepper , sliced into julienne strips, head iceberg lettuce or 1 head leaf lettuce, washed and leaves seperated