112 brocolli caserole Recipes

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

broccoli slaw, ramen noodles (chicken), sunflower seeds shelled, almonds, sugar, vegetable oil, white vinegar, soup base of ramen noodles

simply potatoes diced potatoes with onion, condensed cream of celery soup, shredded cheddar cheese, sour cream, cooked bacon piece

simply potatoes shredded hash browns, lean ground beef or 1 lb chuck, cream of mushroom soup, cheddar cheese, milk

fat-free refried beans, pace picante sauce , medium, roasted green chilies, black beans, corn, red sweet pepper, orange sweet bell pepper, green bell pepper, diced onion, dried chipotle powder, roasted green chilies, cheese, cilantro

simply potatoes shredded hash browns, melted butter, cream of mushroom soup, sour cream, chopped scallion, shredded cheddar cheese, salt, black pepper, french s french fried onions, melted butter, jalapeno (optional)

chicken breasts - cube or shredded, hash browns, cream of chicken soup, sour cream, shredded cheddar (could mix with other like gouda ), onion - chopped, minced garlic , parsley flakes, salt & pepper, cayenne pepper to taste, sleeve of ritz crackers - crushed, could possibly add chopped green peppers , green chilies, mushroom pieces, finely chopped broccoli ( ), chopped ham or bacon for added flavor.

lean (i use 93%) ground beef, water, taco seasoning mix, chopped green chiles, fat-free refried beans, shredded cheddar cheese (8 oz) (i prefer mexican or colby jack), chopped tomato (1 large), chopped green onions (8 medium), sliced ripe olives, drained, gold tortilla chips (extra thick ), sour cream , if desired

corn muffin mix, soft oleo, eggs,beaten, sour cream, cream corn, whole kernnel corn

egg noodle, frozen pea s, tuna (drained ), cream of mushroom or cream of chicken soup, milk, grated cheddar cheese, corn flakes or potato chips (crushed), celery salt, salt & perpper to taste

baking potaotes, softened cream cheese, shredded mozarella cheese, sour cream, cooked crumbled bacon

hamburger , lean or ground turkey (excellent choice), monterey jack cheese, cream of mushroom soup, sour cream, onion, mushrooms, frozen chopped spinach, pepper medley or to taste, salt and or garlic (to taste), make up some emerils essence mix to use if you like .. and toss some in.. be sure to say bam .., essence (emeril s creole seasoning), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, combine all ingredients thoroughly and store in an airtight jar or container.

egg noodles, grated onion, garlic, minced, curd cottage cheese, sour cream, worcestershire sauce, tabasco sauce, salt, sliced stuffed olives, grated cheddar cheese, paprika

bob evans sauage, whole eggs, milk, onion, red pepper, cheese, black pepper, salt, croutons

bone- in pork chops browned in olive oil, chicken broth add to chops in caserole, whole onion slice on each pork chop, whole green pepper slice on each pork chop, uncooked long-grain rice add to casserole, diced tomatoes on top of rice

coconut oil, sweet potatoes large cut into 1/2 inch cubes, agave syrup, salt, cinnamon, water