134 broccoli tortillas Recipes

tortillas, southwestern chicken strips, packaged broccoli coleslaw mix, red onion, thinly sliced, fresh ginger, sugar, peanut butter, soy sauce, olive oil, garlic clove

broccoli florets, skim milk, all-purpose flour , plus, all-purpose flour, frozen whole kernel corn, thawed, red bell pepper, chopped, green chili, chopped, salt, ground red pepper, fresh cilantro, chopped (optional), flour tortillas (6-inch diameter)

ground beef, onion, green pepper (optional), head broccoli (optional), jalapeno peppers (optional), tomatoes, spaghetti sauce, grated cheese, flour tortillas, salt, pepper, oregano, olive oil

whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts

head iceberg lettuce, shredded, cucumbers, sliced, green onions, chopped, green bell pepper, chopped, head cauliflower, chopped, baby carrots, chopped, head broccoli, chopped, radishes, sliced, ranch-style beans, drained, ranch-style salad dressing, nacho-flavor tortilla chips

ground turkey or beef, water, divided, taco seasoning, broccoli, broken into small florets, head cauliflower, broken into small florets, tortilla chips, condensed nacho cheese soup, undiluted, milk, chopped sweet red pepper, sliced ripe olives, drained

boneless skinless chicken breast halves, green onion (1 cup chopped ), peanut oil, sesame oil, cabbage coleslaw mix, sliced mushrooms, cornstarch, sherry wine or 1/4 cup other wine, reduced sodium soy sauce, minced garlic, broccoli coleslaw mix, shredded carrot (optional), flour tortillas, hoisin sauce or plum sauce, to taste

egg noodles, about 5 cups cooked, tuna, drained, broccoli or 2 cups peas, evaporated milk, cheddar cheese soup, chopped onions, french-fried onions or crumbled tortilla chips

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)

tortillas (6 , preferably whole wheat. 50 calories are allotted so add calories if you use a different tortilla.), condensed tomato soup, thyme, dried, basil, dried, onion, diced finely, garlic, diced, spinach, frozen, broccoli florets , chopped fairly fine

broccoli floret, eggs, milk, tostitos salsa con queso, tostitos salsa, tortilla chips, crushed

tortilla, couple tbsp alfredo sauce, mushrooms, broccoli, asparagus, spinach, tomatoes, mozzarella cheese, garlic clove, olive oil

tortillas or 1 piece other wrap, garlic , yoghurt dressing, cooked rice, diced tomatoes, cucumber , julienne, as needed alfalfa sprout, broccoli floret, red onion, thinly sliced, capers

broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)

cream cheese, softened, sour cream, dry ranch dip, bacon, cooked and crumbled, fresh broccoli, finely chopped, grated carrot, red onion, finely chopped, flour tortillas (i use tia rosa soft taco tortillas)

garlic clove, mashed, beer , dos equis (or other mexi- can), cornstarch, water, pumpkin seeds, ground fine (raw hulled ), monterey jack pepper cheese, shredded , about 4 cups, roasted green chilies, diced, dozen corn tortillas or 2 dozen flour tortillas, cut in wedges, tortilla chips, preferably baked, vegetables, cut into serving size (raw or steamed , such as carrot sticks, bell peppers, celery, radishes, baby carrots, broccoli pieces), jalapenos, pickled (left whole )