112 broccoli spiced Recipes

lean beef (sirloin is good), broccoli, oil, sesame oil, egg, garlic cloves, minced, salt, grated ginger, soy sauce, rice wine, peanut oil, cornstarch, five-spice powder, cornstarch, water, soy sauce

potatoes, cubed, kidney beans with liquid, head broccoli, cut into florets, olive oil, divided, ground ginger, freshly ground cardamom, mixed spice, red onion, chopped, mushrooms, chopped, baby corn, drained and chopped, soy sauce to taste

butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water

pork shoulder steaks, bones removed, egg, water, hot pepper sauce (tabasco), flour, ground mixed spice (coriander, cinnamon, pimento, ginger, cassia, nutmeg, cloves), ground allspice, onion powder, celery salt, garlic powder, salt, cracked black pepper, vegetable oil cooking spray (i use pam), broccoli stems

king prawns (cooked and peeled ), sugar snap peas, broccoli florets, egg whites, chicken stock cube, moroccan spices, water

uncooked soba noodles (buckwheat noodles), sake (rice wine) or 1/4 cup dry sherry, low sodium soy sauce, rice vinegar, honey, crushed red pepper flakes, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper , strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced

uncooked soba (buckwheat noodles), sake (rice wine) or dry sherry, low-sodium soy sauce, rice vinegar, honey, crushed red pepper, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

skinless salmon fillets, cajun seasoning or blackened spice mix, broccoli rabe (about 1 lb), water, olive oil, shallots, sliced, kosher salt, golden raisins, lemon, cut into wedges

head broccoli, florets roughly chopped, stalk peeled and sliced, onion, thinly sliced, ginger, peeled and sliced, garlic, roughly chopped, orange (unpeeled), cut into wedges, vegetable oil, kosher salt and freshly ground pepper, pork tenderloin, five-spice powder

canola oil , to coat steak and cook, new york strip steaks, oolong tea leaves , fine grind, ground white pepper, fleur de sel, suggestion : 3 cups cooked brown rice and garlic broccoli, recipe follows, canola oil, for cooking, garlic, thinly sliced, minced ginger, head broccoli , prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked, oyster sauce, chicken stock, cornstarch mixed with a little water, salt and freshly ground black pepper

tofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced

frozen broccoli, cooked, white chicken meat, cream of chicken soup, low-fat mayonnaise, lemon juice, spices (i used garlic salt and pepper), cheese, shredded, crouton, crushed, cooking spray (butter flavored ()

butter, garlic, minced, onion, chopped fine, green bell pepper, chopped fine, chopped celery, crawfish tails, chopped fresh broccoli, cream cheese, softened, seafood or chicken stock, half and half, creole spice, onion powder, shredded cheddar cheese, shredded pepper jack cheese, sour cream, sliced green onions(white and green parts )

peanut oil, for frying, sesame oil, ground pork, garlic, minced, five-spice powder, black pepper, freshly cracked, thai basil, freshly chopped, lime, juiced, broccoli slaw mix, store bought, egg roll wraps, egg whites, beaten with 1/2 tsp cornstarch, for egg wash, dipping sauce , recipe follows

cooked shrimp, 36-40 count, broccoli, soy sauce, molasses, water, chinese five spice powder, garlic powder, cornstarch, linguine

boneless chicken breasts, cubed, olive oil, salt, pepper, garlic powder, chili powder, italian spices, frozen broccoli florets, roasted red pepper, chopped, sheets packaged phyllo dough, butter, flour, beer (half bottle, i used corona), heavy cream, shredded cheddar cheese, ground nutmeg, worcestershire sauce

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)