161 broccoli skin Recipes

chicken breasts (skinned and cubed ), head broccoli, butter, chopped garlic, angel hair pasta, salt & pepper, olive oil, freshly grated parmesan cheese

red-skinned potatoes, peeled (about 1/2 lb), broccoli , cut into 2-inch pieces, linguine, classic pesto, freshly grated parmesan cheese

whole (6 split) chicken breasts, bone-in, skin-on, good olive oil, kosher salt and freshly ground black pepper, broccoli, cut into florets and stems discarded, garlic cloves, chopped, fresh ginger, peeled and chopped, vegetable oil, tahini (sesame paste), smooth peanut butter, good soy sauce, dry sherry, sherry vinegar, honey, asian hot chili oil, dark toasted sesame oil, ground cayenne pepper, spaghetti, scallions, sliced diagonally (white and green parts ), yellow bell pepper , julienned, red bell pepper , julienned

pacific cod, skin removed and cut into 2 1/2-inch-long pieces, olive oil, kosher salt, corn flakes, crushed, head broccoli, cut into 1/2-inch florets, unsalted butter, grated parmesan

baking potatoes (6 oz each), butter, melted, hot pepper sauce, divided, sliced green onions, sweet red pepper, finely chopped, fresh broccoli florets, finely chopped, shredded reduced-fat cheddar cheese, divided

potatoes , baked until tender, melted butter, hot pepper sauce, broccoli florets, cut in half, bleu cheese salad dressing

sea bass fillets, skin on , about 175g each, heads broccoli, cut into florets, sorrel, chopped, salsify, olive oil, butter, shallots, chopped, dry white wine, dry vermouth, stock (fish, vegetable or chicken), double cream

chicken stock, soy sauce (if you use gluten-free, this dish is gluten-free), sherry wine, sugar, cornstarch, pepper, salt, mushroom, caps only, broccoli floret, peanut oil, garlic cloves, halved &skinned, gingerroot, minced, garlic, minced, salt

water, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger

israeli couscous, head of broccoli, florets only , save stems for another use, red apple ( skin on ), shredded or juliene carrots, tomatoes, extra virgin olive oil, key lime juice, lemon verbena leaves ( or zest from grated lemon), salt and frssh cracked pepper to taste

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

red potato, thinly sliced, flour, salt, black pepper, bone in chicken breast halves, skinned, olive oil, garlic, peeled, dried rosemary, red pepper flakes, dry vermouth or 1/4 cup dry white wine, reduced-sodium chicken broth, defatted, broccoli florets

baking potatoes (about 1 1/2 lb), skinned, boned chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, freshly ground black pepper, butter or stick margarine, broccoli florets, fat-free , less-sodium chicken broth, diced light processed cheese (such as velveeta light)

haddock, 4 oz fillets, skin off, fleur de sel and black pepper, to taste, madras curry powder, for seasoning, broccoli juice , made from juicing the florets and peeled stems, butter, cold and cubed, yellow finn (or other waxy) potatoes, baked, garlic, thinly sliced , shallow fried on medium heat until light brown and crispy, canola oil, to cook

sea bass, tomato, diced, seeded and skinned, head broccoli, blanched and diced fine, whole shallots , pre-roasted at 400 degrees for 15-20 minutes, arborio rice, butter, onion, finely diced, all-purpose flour, olive oil, heavy cream, grated parmesan cheese, salt, pepper

dijon mustard, extra-virgin olive oil, minced garlic, chopped fresh thyme leaves, balsamic vinegar, chopped fresh marjoram leaves, salt, freshly ground black pepper, skin-on fillet sea bass, lemon, thinly sliced into rounds, garlic-parmesan broccoli , recipe follows, grated parmesan, for garnish, chopped fresh parsley leaves, for garnish, fresh marjoram, for garnish

roma plum tomatoes , halved lengthwise and seeds removed, broccoli rabe (rapini), divided into 8 sections, salt and freshly ground black pepper, olive oil, divided plus more for coating potatoes, diced shallots , or 1 white onion, finely diced, marsala, vegetable stock, freshly chopped thyme leaves, boneless chicken breasts, skin on, smoked mozzarella, sliced, white potatoes , scrubbed and cut into chunks, unsalted butter (1 stick), fresh chives, chopped

vegetable oil, low sodium soy sauce, rice vinegar, garlic minced, red pepper flakes, apricot jam, skin on salmon fillet (6oz), brocolli florets, cooked brown rice for serving