35301 broccoli shrimp stir plantain Recipes

  • Chicken and Broccoli Skillet Stir-Fry
    sesame oil, chopped fresh garlic (or to taste) and
    10 More
    sesame oil, chopped fresh garlic (or to taste), dried red pepper flakes (or to taste), broccoli florets, chicken broth, divided, sesame oil, salt and pepper, boneless skinless chicken breasts (cut into thin slices), green onions, chopped, hoisin sauce (can use more ), oyster sauce (can use more ), sesame seeds
    35 min, 12 ingredients
  • Shrimp & Broccoli in Chili Sauce (9 Ww Pts)
    shrimp, peeled and deveined and
    13 More
    shrimp, peeled and deveined, minced seeded jalapeno peppers (about 2 peppers), dry sherry, paprika, ground red pepper, garlic cloves, crushed, water, chili sauce (like heinz), cornstarch, sugar, salt, oil, broccoli florets, cooked soba noodles (about 8 oz. uncooked buckwheat noodles) or 4 cups vermicelli
    21 min, 14 ingredients
  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Broccoli and Cauliflower Stir Fry
    broccoli florets, head cauliflower, carrot, sliced and
    8 More
    broccoli florets, head cauliflower, carrot, sliced, garlic, minced, gingerroot, minced, green onion, sliced, oyster sauce, hoisin sauce, soy sauce, red pepper flakes, salt
    30 min, 11 ingredients
  • Stir Fried Broccoli With Orange and Ginger
    broccoli, peanut oil, gingerroot, finely chopped and
    4 More
    broccoli, peanut oil, gingerroot, finely chopped, orange zest, orange juice, tabasco sauce, chives, chopped
    18 min, 7 ingredients
  • Shrimp and Broccoli Rabe
    broccoli rabe, trimmed, extra virgin olive oil and
    6 More
    broccoli rabe, trimmed, extra virgin olive oil, garlic cloves, minced, low sodium chicken broth, salt, red pepper flakes, extra-large shrimp, peeled and deveined, canned cannellini beans, rinsed and drained
    30 min, 8 ingredients
  • Shrimp and Broccoli in Chili Sauce
    shrimp, peeled and deveined and
    13 More
    shrimp, peeled and deveined, minced seeded jalapeno pepper (about 2 peppers), dry sherry, paprika, ground red pepper, garlic cloves, crushed, water, chili sauce (such as heinz), cornstarch, sugar, salt, oil, broccoli florets, cooked soba (about 8 oz uncooked buckwheat noodles) or vermicelli
    14 ingredients
  • Very Low Fat Broccoli Chicken Stir Fry Very Low Fat Broccoli Chicken Stir Fry
    boneless skinless chicken breast , cut into strips and
    11 More
    boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving
    40 min, 12 ingredients
  • Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less! Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less!
    broccoli, cut into florets with 2-inch-long stems (4 cups) and
    10 More
    broccoli, cut into florets with 2-inch-long stems (4 cups), bean threads (cellophane noodles), fresh ginger, cooked and peeled small shrimp, thawed if frozen, rice vinegar, sugar, salad oil, toasted sesame oil, salt, pepper, water
    30 min, 11 ingredients
  • Shrimp and Broccoli Rabe With Angel Hair Shrimp and Broccoli Rabe With Angel Hair
    shrimp, cleaned, tails on and
    8 More
    shrimp, cleaned, tails on, broccoli rabe, - 2 heads stems removed, garlic cloves, minced, olive oil, chicken broth , more if needed, red pepper flakes , pepperoncini, angel hair pasta, salt and pepper, to taste, if you like it soupier add more chicken broth, parmesan cheese , if desired
    20 min, 9 ingredients
  • Baked Penne With Mushrooms, Shrimp and Broccoli Baked Penne With Mushrooms, Shrimp and Broccoli
    butter, ragu parmesan & romano pasta sauce and
    9 More
    butter, ragu parmesan & romano pasta sauce, chopped broccoli, shrimp, cooked (or more to your liking), mushrooms, barilla whole grain penne, fat free grated parmesan cheese, reduced-fat mozzarella cheese, onion powder, garlic powder, pepper
    25 min, 11 ingredients
  • Sesame Pork With Broccoli Sesame Pork With Broccoli
    sesame seeds, vegetable oil (can also use peanut oil) and
    3 More
    sesame seeds, vegetable oil (can also use peanut oil), boneless pork , cut into thin strips, frozen broccoli cuts, stir-fry sauce
    10 min, 5 ingredients
  • Stir-Fried Broccoli and Tofu With Cracked Black Peppercorns Stir-Fried Broccoli and Tofu With Cracked Black Peppercorns
    broccoli, washed and separated into small florets and
    11 More
    broccoli, washed and separated into small florets, tofu , cut into half inch sized cubes, ginger, peeled, washed and chopped, garlic cloves, peeled, washed and chopped, stalk of fresh celery, washed and chopped, spring onions, with greens, trimmed, washed and chopped alongwith the greens (reserve the greens for garnish), black peppercorns, crushed, salt, oil, soy sauce, caster sugar, fresh lemon juice
    1 hour , 12 ingredients
  • Cavatelli & Broccoli With Shrimp Cavatelli & Broccoli With Shrimp
    cavatelli, chopped broccoli, shrimp (cooked ) and
    6 More
    cavatelli, chopped broccoli, shrimp (cooked ), chicken stock, garlic cloves (or more ), salt & pepper, garlic salt, parmesan cheese
    35 min, 9 ingredients
  • Chinese Broccoli Mushroom Stir-Fry Chinese Broccoli Mushroom Stir-Fry
    chicken stock and
    13 More
    chicken stock, soy sauce (if you use gluten-free, this dish is gluten-free), sherry wine, sugar, cornstarch, pepper, salt, mushroom, caps only, broccoli floret, peanut oil, garlic cloves, halved &skinned, gingerroot, minced, garlic, minced, salt
    21 min, 14 ingredients
  • Stir-Fried Broccoli With Almonds Stir-Fried Broccoli With Almonds
    broccoli, cut into bite-size pieces, canola oil and
    7 More
    broccoli, cut into bite-size pieces, canola oil, garlic cloves, very thinly sliced, salt, pepper, chicken broth , 30% less sodium, cornstarch, sliced almonds, toasted, lemon wedge
    20 min, 9 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli slaw and
    6 More
    broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce
    5 min, 7 ingredients
  • Stir-Fried Broccoli Rabe Stir-Fried Broccoli Rabe
    broccoli rabe, olive oil, hot chili flakes and
    1 More
    broccoli rabe, olive oil, hot chili flakes, hot cooked pasta such as orechiette or large seashells (optional)
    4 ingredients




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