121 broccoli sesame red flakes Recipes
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dry sherry and14 Moredry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)20 min, 15 ingredients
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chicken broth, dry sherry or 3 tbsp chicken broth and12 Morechicken broth, dry sherry or 3 tbsp chicken broth, orange juice, soy sauce, grated fresh ginger, cornstarch, toasted sesame oil, crushed red pepper flakes, beef sirloin , trimmed of all visible fat,cut in 1/4 inch strips, olive oil, broccoli, cut into florets, scallion , cut into 1/4 inch thick diagonal slices, garlic, minced, cooked basmati rice27 min, 14 ingredients
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dry sherry, reduced sodium soy sauce, cornstarch, sugar and15 Moredry sherry, reduced sodium soy sauce, cornstarch, sugar, flank steak , frozen 15 minutes, halved lengthwise, and sliced thinly across the grain, canola oil, divided, green onion, thinly sliced, garlic clove, minced, fresh ginger, minced, fresh shiitake mushroom (can use reconstituted dried ), crushed red pepper flakes, fresh broccoli florets (try not to use frozen ), lower-sodium chicken stock, divided, oyster sauce, reduced sodium soy sauce, dry sherry, sugar, cornstarch, sesame oil40 min, 19 ingredients
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reduced-sodium fat-free chicken broth, rice vinegar and11 Morereduced-sodium fat-free chicken broth, rice vinegar, low sodium soy sauce, cornstarch, dark sesame oil, crushed red pepper flakes, canola oil, divided, minced peeled fresh ginger, bottled minced garlic, peeled and deveined large shrimp, salt, broccoli florets, vertically sliced onion25 min, 13 ingredients
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orange juice, beef broth, soy sauce, minced gingerroot and11 Moreorange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section20 min, 15 ingredients
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soy sauce, water, rice vinegar, honey and10 Moresoy sauce, water, rice vinegar, honey, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut crosswise into 1/2-inch-thick slices, canola oil, broccoli, stems peeled and sliced 1/4 inch thick, florets separated, lemon , halved lengthwise and thinly sliced crosswise, seeds removed, water, cornstarch , dissolved in, water, toasted sesame seeds35 min, 14 ingredients
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onions, vertically sliced, broccoli florets and11 Moreonions, vertically sliced, broccoli florets, pork tenderloin, sliced thin, crushed red pepper flakes, green onion, chopped, sugar, fresh ginger, minced, garlic cloves, minced, chicken broth, soy sauce, cashews, chopped, sesame oil, cooked rice50 min, 13 ingredients
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flank steaks or 3/4 lb round steak, sliced thin and16 Moreflank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar25 min, 17 ingredients
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Garlic Broccolifresh broccoli florets, sesame oil, canola oil and5 Morefresh broccoli florets, sesame oil, canola oil, crushed red pepper flakes, soy sauce, garlic cloves, minced, sugar, lemon juice25 min, 8 ingredients
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Szechuan Broccoliwater, mirin or 2 tbsp dry sherry, soy sauce, hoisin sauce and7 Morewater, mirin or 2 tbsp dry sherry, soy sauce, hoisin sauce, cornstarch, broccoli, vegetable oil, minced fresh ginger, garlic cloves, minced, red pepper flakes (to taste), sesame oil37 min, 11 ingredients
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La Choy Beef & Broccolireduced sodium soy sauce, cornstarch and10 Morereduced sodium soy sauce, cornstarch, lean top sirloin steak , sliced across the grain into thin strips, peanut oil, fresh gingerroot, grated, minced garlic clove, broccoli florets, oyster sauce, dry sherry, crushed red pepper flakes, sesame oil, la choy water chestnuts, drained50 min, 12 ingredients
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Miso-Soy Sautéed Broccolichopped broccoli (including stems diced if you want) and9 Morechopped broccoli (including stems diced if you want), light soy sauce (more to taste), dark miso, garlic cloves, chopped, sesame oil, fresh ginger, minced, sugar, red chili pepper flakes (more or less to taste), water, cornstarch20 min, 10 ingredients
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Healthy Sesame Beef Stir Frybrown rice, uncooked, lean ground beef , 97, sesame oil and7 Morebrown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes12 min, 10 ingredients
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Stir-Fried Beef and Broccolisoy sauce, sugar, salt and13 Moresoy sauce, sugar, salt, boneless sirloin , cut across the grain into 1/4-inch-thick slices, cornstarch, soy sauce, sherry wine (or scotch), chicken broth (beef broth or water), sugar, sesame oil, vegetable oil, gingerroot, minced, garlic, minced, red pepper flakes, broccoli , cut into flowerets, cooked rice , as an accompaniment40 min, 16 ingredients
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Spicy-Tangy Chicken and Broccoli Stir Frychicken breast , cut into strips, flour, broccoli florets and10 Morechicken breast , cut into strips, flour, broccoli florets, cashews, olive oil, divided, lime juice, rice vinegar, sesame oil, gingerroot, minced, garlic, minced, red pepper flakes, cornstarch, cooked rice30 min, 13 ingredients
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Asian-Style Pork and Broccoli in Garlic Saucecornstarch, soy sauce and15 Morecornstarch, soy sauce, boneless pork (cut into strips) or 1 lb chicken (cut into strips), cornstarch, soy sauce, cold water, hoisin sauce, sesame oil, peanut oil, fresh sliced mushrooms (any amount desired), fresh broccoli florets (or to taste), green onions, sliced, minced fresh garlic (can use more or less ), minced fresh ginger (or to taste), dryed red pepper flakes (or to taste), fresh orange juice, hot cooked rice30 min, 17 ingredients
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