163 broccoli rice eggs Recipes
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broccoli florets, eggs, water, vegetable oil, divided and9 Morebroccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions13 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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hot cooked rice, shredded reduced-fat cheddar cheese and12 Morehot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese40 min, 14 ingredients
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chicken breasts, cooked and diced and10 Morechicken breasts, cooked and diced, cream of chicken soup (although you can substitute cream of broccoli, broccoli cheese, or cheddar cheese soup), sour cream, evaporated milk or 8 oz half-and-half, milk, shredded cheese (any variety, although i have found a cheddar or colby-jack blend works best), garlic powder, black pepper, seasoning salt, frozen broccoli florets, egg noodles or rice45 min, 11 ingredients
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Broccoli Rice Low Cal-Big Flavor Quichehot cooked rice, shredded cheddar cheese, eggs, beaten and4 Morehot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper35 min, 7 ingredients
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Broccoli Rice Quichemilk, eggs, dijon mustard and5 Moremilk, eggs, dijon mustard, chopped onion (i use 1/2 cup because we love onion), shredded swiss cheese, cooked fresh broccoli, chopped (i chop mine more finely than the recipe says), uncooked instant brown rice or 3/4 cup white rice, whichever you like40 min, 8 ingredients
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Broccoli Rice Pufffrozen chopped broccoli, chopped onion, butter and6 Morefrozen chopped broccoli, chopped onion, butter, cream of mushroom soup, cooked rice, worcestershire sauce, dried thyme, eggs, separated, shredded cheddar cheese1 hour 5 min, 9 ingredients
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Broccoli Rice Puffscooked rice ., frozen chopped broccoli,thawed and10 Morecooked rice ., frozen chopped broccoli,thawed, chopped fresh mushrooms ., cu chopped onion ., garlic,minced ., extra virgn olive oil ., salt, ground black pepper, ground nutmeg, eggs/separated, milk ., grated gouda cheese20 min, 12 ingredients
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Broccoli & Rice Quichewater, frozen chopped broccoli, onion, chopped and8 Morewater, frozen chopped broccoli, onion, chopped, cooked long-grain rice, cooked without salt or 3 cups fat, shredded reduced-fat sharp cheddar cheese, divided (1 1/2cups), frozen egg substitute, thawed & divided, salt, divided, vegetable oil cooking spray, pepper, skim milk, sliced mushrooms, drained1 hour , 11 ingredients
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Broccoli Rice Casseroleinstant rice (brown or white), cooked and5 Moreinstant rice (brown or white), cooked, frozen chopped broccoli, thawed, milk, beaten eggs, velveeta, grated, onion chopped or grated6 ingredients
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Broccoli Rice Cheese Piefrozen broccoli, thawed and drained and7 Morefrozen broccoli, thawed and drained, cheddar cheese, shredded, onion, chopped, eggs, beaten, flour (all purpose), garlic salt, rice, hot cooked, paprika (optional)25 min, 8 ingredients
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Broccoli and Rice in Egg Tortillas.broccoli and cheese rice, shredded mexican blend cheese and9 Morebroccoli and cheese rice, shredded mexican blend cheese, ranch corn nuts, chopped cilantro, chili powder, dried oregano, salt, eggs, vegetable oil, flour tortillas, chopped broccoli19 min, 11 ingredients
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Boys Eat Broccoli Casseroledurkee onions, salt, frozen broccoli cuts, eggs and5 Moredurkee onions, salt, frozen broccoli cuts, eggs, cream of mushroom soup, cheddar cheese (grated ), velveeta cheese (grated ), mayonnaise, cooked rice (i used leftover rice)40 min, 9 ingredients
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Curried Rice Egg Saladgrain and wild rice blend, hard-boiled eggs, curry powder and3 Moregrain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt35 min, 6 ingredients
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Mushroom Fried Rice, Mk3 Chili-Spicedcooked brown rice, mushrooms, sliced and9 Morecooked brown rice, mushrooms, sliced, frozen broccoli florets, egg, egg whites, scallions, diced, szechuan seasoning salt, szechuan chili paste, soy sauce, vegetable stock, peanut oil20 min, 11 ingredients
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