267 broccoli red onion stir fry Recipes

cornstarch, divided, canola oil, divided, reduced-sodium soy sauce, chicken bouillon granules, ground ginger, chili powder, boneless skinless chicken breasts, cut into 1-inch cubes, fresh broccoli florets, onion, cut into 8 wedges, sweet red pepper , julienned, water, walnut halves, hot cooked rice , optional

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

pork ramen noodles, warm water, cornstarch, garlic powder, crushed red pepper flakes, cold water, reduced-sodium soy sauce, white vinegar, canola oil, pork tenderloin, thinly sliced, fresh mushrooms, sliced, fresh broccoli florets, julienned sweet red pepper, green onions (white portion only), sliced

sesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)

boneless skinless chicken breast , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice powder, chicken broth, cornstarch, cold water, hot cooked rice

boneless skinless chicken breasts , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice, chicken broth, cornstarch, cold water, hot cooked rice

spaghetti squash, chicken broth, soy sauce, sugar, cornstarch, cider vinegar, crushed red pepper flakes, beaten egg, soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, fresh broccoli florets, chopped onion

broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce

pork tenderloin , thinly sliced crosswise, then cut into 1/2-inch-wide strips, reduced-sodium soy sauce, grated orange peel, minced peeled fresh ginger, orange juice, honey, rice vinegar, cornstarch, dried crushed red pepper, water, green beans, trimmed , cut into 1-inch pieces, sliced carrots, broccoli florets, red bell pepper, coarsely chopped, yellow crookneck squash, sliced, vegetable oil, garlic cloves, minced, sliced green onions

spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil

dried rice-stick noodles (rice vermicelli), carrots (about 1/2 lb), broccoli , cut into small 1 1/2-inch-long flowerets (about 3 cups), reserving stems for another use, white and pale green parts of 1 medium leek , cut lengthwise into 2-inch-long julienne strips, red onion , sliced thin lengthwise (about 2 cups), chicken broth, cornstarch, soy sauce, scotch, sugar, salt, asian sesame oil, vegetable oil, minced garlic, minced peeled fresh gingerroot, curry powder, turmeric , if desired, for a brighter yellow color, scallions , cut lengthwise into 2-inch-long julienne strips

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

pork tenderloin, silver skin removed, dark soy sauce, chinese rice wine or dry sherry, chicken broth, cornstarch, oyster sauce, dark sesame oil, crushed red pepper, cooking oil, onion , julienned, garlic, thinly sliced, broccoli florets or chinese broccoli, cut into bite-size pieces, roasted cashew nuts, steamed rice , as accompaniment, green onions , thinly sliced on the bias, garnish

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

onion, chopped, garlic clove, finely chopped, chopped ginger, sesame oil, sunflower oil, purple onion, chopped, sweet red pepper strips, yellow sweet pepper , strips, sweet green pepper strip, courgette, broccoli floret, sugar snap pea, mushroom, cut in quarters, oyster sauce, soy sauce, fresh coarse ground black pepper, cayenne pepper, garlic powder, chopped green onion, coriander leaves (fresh ), sesame oil, quick cooking chinese egg noodles

soy sauce, rice wine vinegar, cornstarch, ketchup, garlic cloves, minced, minced ginger, minced green onion, boneless, skinless chicken cut into strips, sesame oil , plus 1 teaspoon, sweet onion, sliced, red pepper, sliced, broccoli, cut into small pieces, carrots, peeled and thinly sliced, shiitake mushrooms, thinly sliced, salt